DietSensor Keto vs My Keto Assistant

Whether you're new to Keto, or you're tired of using generic diet apps and calorie counters, we're excited to welcome you to the The DietSensor family with our one-of-a-kind Keto App. DietSensor Keto will help you get into ketosis within hours, maintain ketosis and weight loss for as long as it takes, and then adopt low carb eating habits that are sustainable for life, just like the weight you want to achieve! *** OUR OTHER APPS Weight Loss, Intermittent Fasting, Keto, Sports Nutrition, Diabetes, Nash, Oncology, Cardiology, Epilepsy *** With DietSensor you will discover the nutrition science principles required to follow a ketogenic diet allowing permanent weight loss without the risks to your kidneys and heart that accompany it when it is poorly controlled. These principles are sometimes contrary to the beliefs conveyed by the weight loss industry: ● 1. You will learn how to get your metabolism into ketosis, intelligently using your hormones to trigger the release of body fat. You will also learn about the spike in blood sugar after a meal which drives insulin, the fat storage hormone. Yes, even fats cause an increase in insulin. DietSensor will allow you to visualize this increase and help you correct your meals to stay in ketosis. ● 2. DietSensor will help you get into ketosis in less than 24 hours with intermittent fasting, if you are ready to use this powerful weapon that cleanses the body of all damaged cells and fights oxidation. This can only speed up your results while preventing many diseases. ● 3. Drastically limiting calories and exercising more to lose weight have been shown to always fail in the long run. 80% of your progress will therefore come from a slight calorie deficit, without starving yourself. Sport will be optional, but absolutely not mandatory! ● 4. You'll maintain ketosis with keto-friendly foods that suit your habits and lifestyle: no cooking if you like. Unlike light, bland and boring diets, you can eat natural, tasty and nutritious foods that you like such as meat, eggs, avocado, cheese, or chocolate. Not to mention vegetables and certain fruits, too often ruled out during keto by mistake. Just stick to your program's daily net carbs. ● 5. You will get suggestions, menus and recipes to help with your next meal as well as the associated shopping lists if you require them. ● 6. Once your weight has been reached, DietSensor will help you learn with how to stabilize it with a diet in which carbohydrates will gradually regain their place. You will discover a low carbohydrate diet that offers great freedom and is sustainable for life. This will be your last diet! A COMPLETE AND SETTABLE TOOL ● Setting up Calorie, Net Carb, Fat and Protein percentages and macronutrient goals per meal ● Database of more than 1M foods with barcode and voice control, macro tracking ● Glucose/insulin impact curve with each meal ● Smart Keto Meal Generator, Keto Recipes, Keto Menus and Keto Shopping Lists ● Expert Articles on Keto, Intermittent Fasting, and Diet ● Daily tasks, reminders, motivational messages, analytics and chat with our dieticians 7 days a week ● Tracking of steps, physical activities and water HEALTH APP ● Connect the Apple Health app and import your weight and exercise automatically. Export your meals REWARD ● Voted the most innovative App in the world at CES 2016 PRICES & TERMS OF USE To use the application, you will need to subscribe to a PREMIUM package. We offer renewable subscriptions in the app. Payment will be billed to your iTunes Account upon confirmation of purchase or at the end of the trial period if there is one. The subscription will renew automatically unless automatic renewal is stopped at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours of the end of the current period. Renewal will not result in a cost increase. Manage your subscriptions after purchase in your Account Settings https://www.dietsensor.com/legal

Living keto, made simple. One app to count, a website for recipes, a notebook for ketones, a shopping list on the back of an envelope… My Keto Assistant brings it all together in one app, built 100% for keto, by someone who lives the ketogenic lifestyle. Where regular trackers leave you alone with numbers, your assistant does the work: it sets your macros with the right protein and fat balance and counts NET carbs. It builds your meal plans around your tastes and goals, writes your shopping list and charts your progress. All that's left to do? Cook, eat and log. A FAST FOOD LOG • Calories, macros and net carbs calculated live, against your personal targets • Barcode scanning for packaged foods • The USDA food database, with household measures: cups, tablespoons, slices • Your own foods and recipes, favorites and history • Ketones and blood glucose • Water, weight and body measurements, sleep, 16:8 fasting, exercise • Guided breathing to manage stress 1,200 KETO AND LOW-CARB RECIPES • Real dishes for every day, from breakfast to dessert • A clear keto score to choose at a glance • Guided search: find a recipe in 2 or 3 questions • Your exclusions respected everywhere: allergies, vegetarian, halal or kosher, your tastes • Create your own recipes MEAL PLANS THAT BUILD THEMSELVES • 2 to 7 days planned around your goals, your tastes and the number of people • Swap, build or skip any dish in one tap • Batch cooking: cook once, eat several times • "Cook with my fridge": meal ideas with what you already have • Automatic shopping list, sorted by aisle, with exact quantities KETONES AND GLUCOSE • Ketones, glucose and GKI, with their trend charts • Glucose in mmol/L, mg/dL or g/L: enter it in your meter's unit • Practical tips on when and how to measure YOUR PROGRESS, CLEARLY • Weight, BMI, trend: see your efforts pay off • A full dashboard, exportable as a PDF for your doctor or dietitian A COACH BY YOUR SIDE • Weekly check-in, monthly review, meal plans adjusted to your results YOUR DATA, RESPECTED • No ads, no trackers, no generative AI • Data stored in the European Union • Export or delete your account at any time Connects to Apple Health to show your steps, active calories, sleep and weight. Core tracking is free. Premium and VIP unlock the recipe library, meal plans and the coach. 7-day free trial, no commitment, cancel anytime from your App Store account. My Keto Assistant is not a medical device: it does not diagnose, treat, cure or prevent any disease. Talk to a healthcare professional before starting a ketogenic diet.