Comparison

Its Only Halftime vs MyIFT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Its Only Halftime

This app helps professionals redefine aging through personalized nutrition, fitness, and lifestyle science. It offers custom solutions based on lab testing and provides tools to track progress, connect with coaches, and join supportive communities.

Highlights
  • Personalized lab testing and analysis
  • Customized nutrition and fitness plans
  • Workout tracking and exercise videos
  • Meal tracking and habit monitoring
  • Real-time coach messaging
  • Digital community support
  • Wearable device integration
Features
Read full description

IOH is a community of professional men and women committed to redefining how they can age. A community who recognize their best years are not behind them and ready to do something about it before its too late. To live a life beyond the status quo or what is often falsely accepted as "normal aging" today. Yes, aging is inevitable but how you age is a choice. How will you choose to age starting today?  IOH offers the very best of cutting edge nutritional and lifestyle science, nutrition and fitness to maximize your body's life true potential through extensive personal lab testing, vitamin/mineral deficiency and analysis to provide custom solutions to your aging redefined goals. Personalization unmatched in today's virtual concierge, functional health coaching environment.  FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

MyIFT

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements to achieve your wellness goals with guidance from your coach.

Highlights
  • Customized training plans
  • Workout and exercise tracking
  • Nutrition and meal tracking
  • Habit tracking
  • Goal setting and progress monitoring
  • Coach messaging
  • Body measurement tracking
Features
Read full description

With the MyIFT App, you will have access to workout programs designed specifically to help you reach your fitness and wellness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of IFT. FEATURES: - Access your customized training plan and track workouts - Follow along to exercise and workout videos - Track your meals, build great food habits, and follow your meal plan - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Its Only Halftime4 screens
MyIFT4 screens

Verdict

The call

The clearest difference is ratings volume: Its Only Halftime at 8 against MyIFT's 1. On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Its Only Halftime against 5.0 for MyIFT. That said, the two scores are not equally well evidenced: Its Only Halftime has 8 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Its Only Halftime ships an update every 6 weeks, MyIFT every 5 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

Scorecard1 real difference · 9 level
Its Only Halftime versus MyIFT: the parameters behind the verdict, then further details
ParameterIts Only HalftimeMyIFT
PriceFreeFree
Rating5.0 (8 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings8 — better1
Update frequencyEvery 6 weeksEvery 5 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.515.5
Further details — not scored
Size172 MB186 MB
Age rating4+4+
DeveloperDr. Andreas Group, LLCIRON FORTRESS TRAINING LLC

Customer experience

Its Only Halftime

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

MyIFT

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Its Only Halftime

No in-app purchases

None

MyIFT

No in-app purchases

Questions

Is Its Only Halftime free?
Its Only Halftime is free to download, with no in-app purchases.
Is MyIFT free?
MyIFT is free to download, with no in-app purchases.
Which has better reviews, Its Only Halftime or MyIFT?
Its Only Halftime and MyIFT are both rated 5.0 out of 5 on the App Store, from 8 and 1 ratings respectively.
Do Its Only Halftime or MyIFT have ads?
Neither Its Only Halftime nor MyIFT shows ads.
Which is updated more often, Its Only Halftime or MyIFT?
Its Only Halftime ships an update every 6 weeks, and MyIFT every 5 weeks. Most recently, Its Only Halftime was updated on November 3, 2026 and MyIFT on November 5, 2026.

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