True Emotions vs ReRuno

True Emotions is a gentle space where feelings stop feeling like the enemy—and start feeling like information you can understand. This isn’t about forcing positivity. It’s about noticing sooner, naming more clearly, and recovering with compassion. What you’ll find inside • A fast emotional check-in you can complete in under a minute. • More depth than a mood tap—intensity, pleasant vs. heavy, nervous-system activation, how costly the state feels, and how easy it is to return to balance. That’s how emotional clarity grows. • Richer emotion labeling—from broad categories toward precise names, so patterns become visible instead of vague “bad days.” • Context & tags—capture life areas that matter (work, relationships, body, rest). Your history becomes a map of triggers and support. • Insights—see recurring themes, energy dips, supportive windows, and the kinds of support you reach for most. • In-the-moment recovery tools—physiological sigh, box breathing, 5‑4‑3‑2‑1 grounding, and a one-minute reflection line. Suggestions adapt to the state you just logged. • Dashboard & trends—mood, energy, activation, and recovery over time; a 28‑day footprint; goals and streaks to turn awareness into a repeatable habit. • Reminders & rhythm—pick a daily check‑in goal and a reminder window that fits your real life. • English & Russian—switch languages in Profile. Who it’s for If you react before you understand what you feel, if stress costs too much energy, or if you want a kinder inner voice—True Emotions helps you build a calmer relationship with your emotions. Happiness here isn’t constant highs—it’s returning to yourself more often, with more clarity and care.

Simple five-minute self-care for runners, matched to how your knee feels today. ReRuno helps recreational runners build a consistent knee-care habit. Choose your current condition and follow a short guided routine with clear movement examples. FIRST THREE SESSIONS FREE Download the app and complete your first three care sessions for free. From the fourth session, unlock unlimited care with a one-time ¥500 in-app purchase. There is no subscription or auto-renewal. Customers who purchased the previous paid version keep full access at no additional charge. Purchases can be restored from the purchase screen or Settings. FEATURES • Record your knee condition on a four-level scale • View a care routine suited to today's condition • Follow foam roller and clamshell movement guides • Review completed sessions on a calendar • Track streaks and accumulated self-care time • Add a race and view the countdown • Optional daily reminders • Japanese and English interface ReRuno supports self-care habits and does not provide medical diagnosis, treatment, or medical advice. Stop if pain, numbness, or discomfort worsens and consult a qualified healthcare professional when appropriate. No account or login is required. Care records are stored only on your device. Privacy Policy https://gifted-dinner-ede.notion.site/ReRuno-3bab6d152ab280c5bcdbf3c63fd98411