Comparison

OverLoad vs LiteWeight

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

OverLoad

This app helps you track your gym workouts, log sets quickly, and compete with a global community. It offers features like automatic workout generation, rest timers, and detailed progress statistics, all without any advertisements.

Highlights
  • Automated workout generation
  • One-tap logging
  • Rest timer notifications
  • Social feed and community
  • Progressive overload tools
  • Customizable workout templates
  • Instagram Story workout exports
Read full description

Lift smarter. Log faster. Compete with lifters worldwide — no ads, no nonsense. OverLoad is the ultimate workout tracker and lifting community, built for lifters who want power and simplicity in one place. Whether you're training for strength, hypertrophy, or consistency, OverLoad helps you stay dialed in. Top features include: - OverLoad Algorithm will create your next workout! - Instagram Story exports with daily, weekly, and monthly workout stats - Rest Timer Notifications - One-tap logging – Log sets quickly without interrupting your flow. - Monthly competitions – Earn badges & bragging rights. - Template builder – Start workouts in seconds with your custom templates. - Social feed – Post workouts, follow friends, and stay motivated. - Progressive overload tools – Auto-copy sets & easily increase weight. - Built-in rest timer – Smart cues to keep your pace optimal. - Detailed stats – Track volume, duration, and progress over time. - No ads, ever – 100% focused on your fitness. OverLoad blends a clean, intuitive design with the depth serious lifters want. From beginners to gym rats, this app meets you where you are and grows with you. Why OverLoad? Designed by a lifter, not a corporation. Built for real progress, not endless clicks. No ads. No distractions. Just gains. What users love: Easy-to-use logging and rest timers. Social feed and workout sharing. Copying workouts and sets with one tap. Personalized notes and data tracking. A real community that lifts together. Whether you're here for physical gains, mental clarity, or to crush goals with friends — OverLoad is your gym partner that never skips a set. Get started today. No ads. No clutter. Just progress. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

LiteWeight

Features
Read full description

LiteWeight Features: Custom Templates: Create your own workout templates tailored to your needs, or adapt from our set list. Instant Session Input: Prefer a freestyle approach? Quickly jot down unique sessions without a fixed template. Automatic Exercise Library Updates: New exercises from sessions or templates are automatically added to your library for future use. Progressive Overload Tracking: Track your strength and resistance training growth over time. Simple Input Mechanism: Intuitive and streamlined entry method lets you quickly record sets, reps, and weights. Historical Analysis: Review past workouts, track your volume, and monitor patterns and growth. No Preset Regimes: We provide the tools for tracking. How you work out is entirely up to you. At LiteWeight, we emphasize simplicity in tracking without skimping on detail. Our platform is built for those who want full control over their workout narratives. Whether you're using predefined templates, crafting your own, or going completely off-script, LiteWeight is your reliable workout companion.

Screenshots

OverLoad4 screens
LiteWeight4 screens

Verdict

The call

The clearest difference is in-app purchases: LiteWeight at none against OverLoad's 4. LiteWeight also leads on update cadence (every 5 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. OverLoad sells 4 in-app purchases, starting at $1.99 per month. LiteWeight asks for nothing beyond the download.

UpkeepUpdate frequency

OverLoad ships an update every 2 weeks, LiteWeight every 5 days. The most recent releases landed on June 4, 2026 and February 24, 2026 respectively.

Scorecard2 real differences · 8 level
OverLoad versus LiteWeight: the parameters behind the verdict, then further details
ParameterOverLoadLiteWeight
PriceFreeFree
Rating5.0 (25 ratings) — better—
Positive reviews92.3% of reviews—
Number of ratings25 — better—
Update frequencyEvery 2 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.215.0 — better
Further details — not scored
Size79 MB3 MB
Age rating9+4+
DeveloperPeter MisthosOona Singh

In-app purchases

4 purchases

OverLoad

Subscriptions4
  • Monthly Subscription7 Days trial$1.991 Month
  • Monthly Subscription7 Days trial$4.991 Month
  • Yearly Subscription14 Days trial$14.991 Year
Show 1 more
  • Yearly Subscription$49.991 Year
None

LiteWeight

No in-app purchases

Questions

Is OverLoad free?
OverLoad is free to download, with in-app purchases available.
Is LiteWeight free?
LiteWeight is free to download, with no in-app purchases.
Do OverLoad or LiteWeight have ads?
Neither OverLoad nor LiteWeight shows ads.
Which is updated more often, OverLoad or LiteWeight?
OverLoad ships an update every 2 weeks, and LiteWeight every 5 days. Most recently, OverLoad was updated on June 4, 2026 and LiteWeight on February 24, 2026.

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