OverLoad vs LiteWeight
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
OverLoad
This app helps you track your gym workouts, log sets quickly, and compete with a global community. It offers features like automatic workout generation, rest timers, and detailed progress statistics, all without any advertisements.
- Automated workout generation
- One-tap logging
- Rest timer notifications
- Social feed and community
- Progressive overload tools
- Customizable workout templates
- Instagram Story workout exports
Read full descriptionHide full description
Lift smarter. Log faster. Compete with lifters worldwide — no ads, no nonsense. OverLoad is the ultimate workout tracker and lifting community, built for lifters who want power and simplicity in one place. Whether you're training for strength, hypertrophy, or consistency, OverLoad helps you stay dialed in. Top features include: - OverLoad Algorithm will create your next workout! - Instagram Story exports with daily, weekly, and monthly workout stats - Rest Timer Notifications - One-tap logging – Log sets quickly without interrupting your flow. - Monthly competitions – Earn badges & bragging rights. - Template builder – Start workouts in seconds with your custom templates. - Social feed – Post workouts, follow friends, and stay motivated. - Progressive overload tools – Auto-copy sets & easily increase weight. - Built-in rest timer – Smart cues to keep your pace optimal. - Detailed stats – Track volume, duration, and progress over time. - No ads, ever – 100% focused on your fitness. OverLoad blends a clean, intuitive design with the depth serious lifters want. From beginners to gym rats, this app meets you where you are and grows with you. Why OverLoad? Designed by a lifter, not a corporation. Built for real progress, not endless clicks. No ads. No distractions. Just gains. What users love: Easy-to-use logging and rest timers. Social feed and workout sharing. Copying workouts and sets with one tap. Personalized notes and data tracking. A real community that lifts together. Whether you're here for physical gains, mental clarity, or to crush goals with friends — OverLoad is your gym partner that never skips a set. Get started today. No ads. No clutter. Just progress. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
LiteWeight
Read full descriptionHide full description
LiteWeight Features: Custom Templates: Create your own workout templates tailored to your needs, or adapt from our set list. Instant Session Input: Prefer a freestyle approach? Quickly jot down unique sessions without a fixed template. Automatic Exercise Library Updates: New exercises from sessions or templates are automatically added to your library for future use. Progressive Overload Tracking: Track your strength and resistance training growth over time. Simple Input Mechanism: Intuitive and streamlined entry method lets you quickly record sets, reps, and weights. Historical Analysis: Review past workouts, track your volume, and monitor patterns and growth. No Preset Regimes: We provide the tools for tracking. How you work out is entirely up to you. At LiteWeight, we emphasize simplicity in tracking without skimping on detail. Our platform is built for those who want full control over their workout narratives. Whether you're using predefined templates, crafting your own, or going completely off-script, LiteWeight is your reliable workout companion.
Screenshots
Verdict
The clearest difference is in-app purchases: LiteWeight at none against OverLoad's 4. LiteWeight also leads on update cadence (every 5 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. OverLoad sells 4 in-app purchases, starting at $1.99 per month. LiteWeight asks for nothing beyond the download.
OverLoad ships an update every 2 weeks, LiteWeight every 5 days. The most recent releases landed on June 4, 2026 and February 24, 2026 respectively.
| Parameter | OverLoad | LiteWeight |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (25 ratings) — better | — |
| Positive reviews | 92.3% of reviews | — |
| Number of ratings | 25 — better | — |
| Update frequency | Every 2 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.2 | 15.0 — better |
| Further details — not scored | ||
| Size | 79 MB | 3 MB |
| Age rating | 9+ | 4+ |
| Developer | Peter Misthos | Oona Singh |
In-app purchases
OverLoad
- Monthly Subscription7 Days trial$1.991 Month
- Monthly Subscription7 Days trial$4.991 Month
- Yearly Subscription14 Days trial$14.991 Year
Show 1 moreShow fewer
- Yearly Subscription$49.991 Year
LiteWeight
No in-app purchases
Questions
Is OverLoad free?
Is LiteWeight free?
Do OverLoad or LiteWeight have ads?
Which is updated more often, OverLoad or LiteWeight?
Other comparisons















