GTFU Coaching vs Alvuru Form
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
GTFU Coaching
Read full descriptionHide full description
GTFU Coaching takes care of absolutely everything regarding your nutrition, training and lifestyle habits. You will work 1:1 with your coach in achieving your goals. All the tools you require are now located within the app. It's time to unleash your full potential! *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Alvuru Form
Read full descriptionHide full description
This app helps users build strong fitness and lifestyle habits through structured workout plans, nutrition guidance, and daily accountability. Users get personalized training programs with exercise videos, track their meals and progress, and communicate directly with their coach through in-app chat. Key features include workout planning, nutrition tracking, habit check-ins, progress monitoring, and direct messaging for feedback and support. The app is designed to make healthy routines simple, organized, and easy to follow over time. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.
Screenshots
Verdict
The clearest difference is in-app purchases: GTFU Coaching at none against Alvuru Form's 1. GTFU Coaching also leads on update cadence (every 3 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Alvuru Form sells 1 in-app purchase, starting at $244.99 per month. GTFU Coaching asks for nothing beyond the download.
GTFU Coaching ships an update every 3 weeks, Alvuru Form every 3 months. The most recent releases landed on October 3, 2026 and September 29, 2026 respectively.
| Parameter | GTFU Coaching | Alvuru Form |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks โ better | Every 3 months |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 43 MB | 58 MB |
| Age rating | 17+ | 4+ |
| Developer | Matthew Borg | saethor sturluson |
In-app purchases
GTFU Coaching
No in-app purchases
Alvuru Form
- Monthly Coaching Access$244.991 Month
Questions
Is GTFU Coaching free?
Is Alvuru Form free?
Do GTFU Coaching or Alvuru Form have ads?
Which is updated more often, GTFU Coaching or Alvuru Form?
Other comparisons















