Comparison

GTFU Coaching vs Alvuru Form

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

GTFU Coaching

Features
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GTFU Coaching takes care of absolutely everything regarding your nutrition, training and lifestyle habits. You will work 1:1 with your coach in achieving your goals. All the tools you require are now located within the app. It's time to unleash your full potential! *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Alvuru Form

Features
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This app helps users build strong fitness and lifestyle habits through structured workout plans, nutrition guidance, and daily accountability. Users get personalized training programs with exercise videos, track their meals and progress, and communicate directly with their coach through in-app chat. Key features include workout planning, nutrition tracking, habit check-ins, progress monitoring, and direct messaging for feedback and support. The app is designed to make healthy routines simple, organized, and easy to follow over time. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

GTFU Coaching3 screens
Alvuru Form3 screens

Verdict

The call

The clearest difference is in-app purchases: GTFU Coaching at none against Alvuru Form's 1. GTFU Coaching also leads on update cadence (every 3 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Alvuru Form sells 1 in-app purchase, starting at $244.99 per month. GTFU Coaching asks for nothing beyond the download.

UpkeepUpdate frequency

GTFU Coaching ships an update every 3 weeks, Alvuru Form every 3 months. The most recent releases landed on October 3, 2026 and September 29, 2026 respectively.

Scorecard2 real differences ยท 4 level
GTFU Coaching versus Alvuru Form: the parameters behind the verdict, then further details
ParameterGTFU CoachingAlvuru Form
PriceFreeFree
Update frequencyEvery 3 weeks โ€” betterEvery 3 months
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details โ€” not scored
Size43 MB58 MB
Age rating17+4+
DeveloperMatthew Borgsaethor sturluson

In-app purchases

None

GTFU Coaching

No in-app purchases

1 purchases

Alvuru Form

Subscriptions1
  • Monthly Coaching Access$244.991 Month

Questions

Is GTFU Coaching free?
GTFU Coaching is free to download, with no in-app purchases.
Is Alvuru Form free?
Alvuru Form is free to download, with in-app purchases available.
Do GTFU Coaching or Alvuru Form have ads?
Neither GTFU Coaching nor Alvuru Form shows ads.
Which is updated more often, GTFU Coaching or Alvuru Form?
GTFU Coaching ships an update every 3 weeks, and Alvuru Form every 3 months. Most recently, GTFU Coaching was updated on October 3, 2026 and Alvuru Form on September 29, 2026.

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