Comparison

HG Mental Journey vs Pokus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HG Mental Journey

Track your mental health sessions and events, earn points for progress, and view past reports and payment history. The app allows you to add tasks and tournaments, and provides notifications for reports and assigned tasks.

Highlights
  • Track sessions and events
  • Earn progress points
  • View past reports
  • Manage tasks
  • Add tournaments/matches
  • Receive notifications
Features
Read full description

With HG Mental Journey, you can: - Keep track of your sessions and events - Gain points as you progress through your mental journey - View your past reports - View your payment history - Add tasks - Add tournaments/matches - Get notified when your report is ready and when you get assigned tasks - Pause/stop your mental journey

About

Pokus

This app provides persistent interval timers designed to ensure you take necessary breaks. It offers customizable focus and rest cycles with reminders that repeat until acknowledged, aiding in energy management and preventing burnout. Ideal for individuals with chronic conditions, ADHD, or anyone who struggles with time blindness.

Highlights
  • Persistent reminders until acknowledged
  • Lock screen and Dynamic Island visibility
  • Activity pacing for energy management
  • 20-20-20 eye strain prevention
  • Time blindness support
  • Customizable focus and rest intervals
  • Activity pattern tracking
Features
Read full description

Pokus is the interval timer that keeps reminding you until you actually take your break. Set your focus and rest cycles, and Pokus will persistently alert you when it's time to stop — no more pushing through when you should rest. Dismiss a notification? Another one comes. Still going? It keeps reminding you. Pokus stays on your lock screen and Dynamic Island so you can't pretend you didn't see it. PERSISTENT REMINDERS THAT WORK - Alerts repeat until you respond — not just once - Live Activity on your lock screen — always visible - Dynamic Island shows time remaining - Can't dismiss, can't ignore, can't forget ACTIVITY PACING & ENERGY MANAGEMENT - Structure activity and rest to stay within your energy envelope - Prevent post-exertional malaise with timed rest periods - Ideal for ME/CFS, Long COVID, fibromyalgia, and chronic pain - Gentle but persistent — no more boom and bust cycles SCREEN BREAKS & EYE CARE - 20-20-20 rule for eye strain prevention - Ergonomic break reminders for desk workers - Microbreak intervals for long screen sessions BUILT FOR TIME BLINDNESS - Nagging reminders you genuinely cannot ignore - Simple interface — no complex planning, just start - Visual and haptic cues that cut through hyperfocus - Brain fog friendly ALWAYS IN VIEW - Lock screen widget stays visible - Dynamic Island countdown - Apple Watch support - No need to open the app FLEXIBLE INTERVALS - Classic 25/5 or fully custom cycles - Any focus and rest duration you want - Session time limits to prevent overwork - One tap to start your break SET GOALS & STAY ON TRACK - Set weekly or monthly time targets for any timer or tag - Track minimum, maximum, or range-based goals - Get warned before starting a session that would exceed a limit - See daily progress with charts and pace indicators ORGANIZE WITH TAGS - Group timers with color-coded tags - Link goals to tags for automatic tracking across timers - Filter sessions and analytics by tag TRACK YOUR PATTERNS - Visual charts of focus vs rest time - Daily, weekly, monthly insights - See your productivity rhythms and goal progress - Filter by specific timers or tags SYNCED EVERYWHERE - iCloud sync across devices - Custom timer icons and colors - Unlimited timers and tags - Automatic session history Perfect for: - Anyone with a chronic illness who needs activity pacing - People with ADHD and time blindness - Remote workers who skip breaks - Students in long study sessions - Desk workers needing ergonomic reminders - Anyone who dismisses regular alarms Try free, then unlock unlimited with a one-time purchase.

Screenshots

HG Mental Journey4 screens
Pokus4 screens

Verdict

The call

The clearest difference is in-app purchases: HG Mental Journey at none against Pokus's 3. HG Mental Journey also leads on iOS requirement (13.4 vs 26.1). Pokus's advantage is update cadence (weekly vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pokus sells 3 in-app purchases, starting at $0.99 per month. HG Mental Journey asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for HG Mental Journey against 5.0 for Pokus. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

HG Mental Journey ships an update every 3 weeks, Pokus weekly. The most recent releases landed on October 6, 2026 and October 15, 2026 respectively.

Scorecard4 real differences · 6 level
HG Mental Journey versus Pokus: the parameters behind the verdict, then further details
ParameterHG Mental JourneyPokus
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings11
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS13.4 — better26.1
Further details — not scored
Size23 MB23 MB
Age rating4+4+
DeveloperYoussef MegahedALISTER ALAGON PINEDA

Customer experience

HG Mental Journey

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Pokus

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

HG Mental Journey

No in-app purchases

3 purchases

Pokus

Subscriptions2
  • Pro - Monthly7 Days trial$0.991 Month
  • Pro - Annual7 Days trial$5.991 Year
One-time1
  • Pro - Lifetime$9.99

Questions

Is HG Mental Journey free?
HG Mental Journey is free to download, with no in-app purchases.
Is Pokus free?
Pokus is free to download, with in-app purchases available.
Which has better reviews, HG Mental Journey or Pokus?
HG Mental Journey and Pokus are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do HG Mental Journey or Pokus have ads?
Neither HG Mental Journey nor Pokus shows ads.
Which is updated more often, HG Mental Journey or Pokus?
HG Mental Journey ships an update every 3 weeks, and Pokus weekly. Most recently, HG Mental Journey was updated on October 6, 2026 and Pokus on October 15, 2026.

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