sleepytime calculator vs EgoLift

Sleepytime is an intuitive sleep improvement app that suggests ideal bedtimes and wake-up times based on your desired sleep length and sleep cycles. Use Sleepytime to improve your sleep quality and feel more rested throughout the day.

Your bench has been stuck at 85kg for 3 weeks. A tracker would show you the number. A coach would tell you why. EgoLift tells you both — and prescribes exactly what to do next. — EgoLift is not a workout planner. Not a social feed. Not a generic fitness app. It's a strength tracking tool with an AI coach that analyzes your data, detects problems before you do, and prescribes real plans with real numbers — based on YOUR sessions, not a template. WHAT THE COACH DOES: — Detects plateaus across 5 PR categories (e1RM, 3RM, 5RM, 8RM, Volume) — Prescribes reset plans: specific weights, sets, reps, RPE targets — Flags when your RPE trend says you need a deload — and programs it — Analyzes every session and tells you what to change next time — Uses your preferred unit (kg or lbs), your actual numbers, your history WHAT YOU GET FREE: — Full workout logging — sets, reps, weight, RPE — 80+ exercises including custom exercises — Supersets with smart rest timer — Personal records tracking (5 types) — Routines and templates with auto-progression — Session history and CSV export — Smart rest timer (adapts to exercise type + RPE) WHAT PREMIUM UNLOCKS: — Unlimited coach questions — Post-session analysis with prescriptions — Plateau detection with reset plans — Deload programming — Weekly performance review — Session comparison (Today vs Last Time) 14-day free trial. Then $8.99/month or $59.99/year. — A real coach charges $200/month. This one charges $8.99. And it doesn't sugarcoat. Built for lifters who already know what RPE means. Terms of Use: https://egolift.pages.dev/terms Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/