Get Moving! Healthy Reminders vs Exercise Snack Reminder

Stay Active. Feel Better. One Nudge at a Time. Sitting too long isn’t great for your body or your mind—and we all do it. That’s where Get Moving comes in. This free app helps you break up long periods of sitting with quick, energizing movement throughout your day. At regular intervals, Get Moving sends a gentle notification reminding you to take a break. But it doesn’t stop there: each prompt offers you two activity choices—like a short walk or a set of push-ups—so you stay engaged and avoid boredom. What You Get for Free: - A wide selection of built-in activities to choose from - Customize how long or how many repetitions you want to do - Set flexible ranges (e.g. 10–20 lunges) for varied prompts - Track your Daily Goals to see your progress toward a target like 100 squats or 50 push-ups each day Want More Flexibility? Go Pro: - Create your own custom activities - Set up multiple routines (e.g. one for home, one for office) - Tailor your day to fit your space, mood, or schedule Whether you're working from home, at a desk all day, or just looking to build a healthier routine, Get Moving makes it easy (and fun) to stay active. Don’t just sit there—Get Moving!

Sitting all day? Your Drill Sergeant won't allow it. Drill Sergeant sends you a short exercise order at the interval you choose while you work: 10 push-ups, 10 squats, a 30-second plank. Tap Done on the notification and get back to work. No equipment, no gym, no 45-minute sessions. Just exercise snacks that add up. CHOOSE YOUR VOICE - Drill Sergeant: yells, counts, and does not accept excuses - Gentle Coach: cheers you on - Butler (Pro): extremely polite, still won't let you off - Mom (Pro): worries about your back, with a side of nagging LOG WITHOUT OPENING THE APP Every notification has Done, Skip and Remind-me-later buttons. Done logs the exercise instantly. BUILD THE HABIT - Daily progress (6 / 10 done) - Day streaks - All-time totals per exercise - Military ranks from Private to General as your total grows - Share a report card of today's results YOUR SCHEDULE, YOUR MENU - Start and end time, days of the week - Interval of 30, 45, 60, 90 or 120 minutes - A different workout menu for each weekday - Combine push-ups, crunches, planks, squats, calf raises, leg raises, hip lifts, jumps, radio calisthenics and more EXERCISES INCLUDED Push-Up, Wide Push-Up, Narrow Push-Up, Incline Push-Up, Decline Push-Up, Crunch, Reverse Crunch, Plank, Ab Roller, Squat, Wide Squat, Bulgarian Squat, Jump Squat, One Leg Stand, Calf Raise, Leg Raise, Hip Lift, Jump, Bridge, Half Bridge, Radio Exercises PRO EDITION (one-time purchase, no subscription) - Unlimited workout menus - All exercises - All voices - No ads Made for remote workers, office workers and anyone who looks up from the screen and realizes three hours have passed.