Get Moving! Healthy Reminders vs GLP

Stay Active. Feel Better. One Nudge at a Time. Sitting too long isn’t great for your body or your mind—and we all do it. That’s where Get Moving comes in. This free app helps you break up long periods of sitting with quick, energizing movement throughout your day. At regular intervals, Get Moving sends a gentle notification reminding you to take a break. But it doesn’t stop there: each prompt offers you two activity choices—like a short walk or a set of push-ups—so you stay engaged and avoid boredom. What You Get for Free: - A wide selection of built-in activities to choose from - Customize how long or how many repetitions you want to do - Set flexible ranges (e.g. 10–20 lunges) for varied prompts - Track your Daily Goals to see your progress toward a target like 100 squats or 50 push-ups each day Want More Flexibility? Go Pro: - Create your own custom activities - Set up multiple routines (e.g. one for home, one for office) - Tailor your day to fit your space, mood, or schedule Whether you're working from home, at a desk all day, or just looking to build a healthier routine, Get Moving makes it easy (and fun) to stay active. Don’t just sit there—Get Moving!

GLP-101 is a lifestyle, wellness, education and personal tracking app designed to help adults stay organised during their GLP-1 journey. Track reminders based on the schedule you enter, log symptoms privately, support protein, hydration and fibre goals, follow your weekly rhythm, create appointment summaries and generate privacy-safe share cards. GLP-101 is designed to feel simple, calm and supportive — without complicated calorie counting or pressure. Key features: - Reminders based on your own schedule. - Symptom journaling for personal tracking. - Protein, water and fibre tracking. - Weekly Rhythm to help you stay organised. - Non-scale victories and progress reflections. - GLP-101 Coach for general wellness support. - Appointment summaries based on user-entered logs. - Privacy-safe share cards. - Light and dark mode. - Loop companion with On, Minimal and Off settings. Important: GLP-101 is a lifestyle, wellness, education and personal tracking app. GLP-101 is not a medical device and does not provide medical advice, diagnosis, treatment, prescriptions or medication recommendations. GLP-101 does not replace a healthcare professional. Always consult a qualified healthcare professional before making decisions about medication, symptoms, diet, treatment or your health. In an emergency, contact emergency services immediately. GLP-101 is independent and is not affiliated with, endorsed by, sponsored by or approved by Novo Nordisk, Eli Lilly or any other medication manufacturer. Medication names are used descriptively only.