Built With Science+ vs Studio Era

Reach your goals faster with BWS+ all-in-one fitness coach. Frustrated with cookie-cutter workout plans and confusing nutrition advice? BWS+ is your intelligent coach and complete fitness companion for achieving the body you've always wanted. The app integrates insights from leading fitness scientists, coaches, and dietitians, offering personalized advice based on your unique body and goals. It evolves with you, adapting your workouts and nutrition based on real-time feedback, encapsulating decades of experience into a dynamic coach that tailors itself to your needs. The latest science, personalized to you - Hyper-Personalized Workouts: Built with Science's advanced algorithm creates a workout plan specifically for your body, goals, and schedule. Whether you're hitting the gym or training at home, we've got you covered. - Progressive Overload Guidance: Never plateau again. BWS+ tells you exactly how to adjust your weights and reps each session for continuous gains. - Real-Time Diet Adjustments: As your body changes, so do your nutritional needs. Our app adapts your meal plan weekly, ensuring you're always on track. All-in-One Fitness and Nutrition Solution - 250+ In-Depth Exercise Tutorials: Master proper form with our detailed video guides, packed with science-based insights. - AI-Powered Meal Scanner: Say goodbye to tedious calorie counting. Simply snap a photo of your meal, and our AI does the rest, accurately tracking your nutrition in seconds. - Daily Knowledge Boosters: Unlock 200+ bite-sized lessons to build your fitness IQ and make informed decisions about your health. One App is All You Need - AI Fitness & Nutrition Assistant: Get personalized answers to your fitness and nutrition questions, as if you're talking directly to Jeremy Ethier. - Muscle Group Prioritizer: Focus on specific muscles that need extra attention for balanced development. - Recomp Detector: Track simultaneous fat loss and muscle gain with our advanced body composition analysis. - Step Tracking and Daily Activity Goals: Seamlessly integrate with Apple Health and Google Fit to optimize your overall activity levels. We've combined cutting-edge technology with years of scientific research to create an app that delivers real, lasting transformations. No more guesswork, no more wasted time in the gym. BWS+ provides the structure and guidance you need to finally achieve the body you deserve. Download now and take the first step towards the best version of yourself! This app requires an active BuiltWithScience+ membership or an in-app subscription purchased through the App Store to access its features and content. Subscription details and terms are available within the app.

Get ready for your fitness goals to become your reality with fast and efficient follow-along home workouts designed to fit into your busy schedule. We'll personalise your calorie and macro targets to supercharge your progress. Say goodbye to sluggish cooking - our quick and easy recipes will keep you fuelled up. Plus, logging your food will be a breeze with our convenient and effortless tools. Say hello to a fitter, healthier you in no time! Workout Types HIIT Pilates Strength Training HIIT Cardio Pilates Boxing Key Features On-demand workout library - choose workout style, duration, equipment & body part target Awesome home-workout plans to take out all of the guesswork Simple, delicious recipes that make nutrition easy Tracking - Calorie, Marcos, Steps, Hydration Powerful analytics for tracking your progress Weekly check-ins Fitness wearable integration No More ‘Hoping-And-Praying’. The Power is in the Platform. ​​ Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. Studio Era app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workouts. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.