Comparison

Program 10 vs KW Fitness

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Program 10

Access personalized nutrition and training plans. Track your custom workouts, body measurements, and weight loss progress. Achieve your fitness goals with tailored guidance.

Highlights
  • Personalized nutrition programs
  • Personalized training programs
  • Track training sessions
  • Track body progressions
  • Track weight loss
Features
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The Program 10 Fitness App is a place to access your Personalised Nutrition and Training Programmes. It's also a place to track your Program 10 personalised training sessions, Body and Weight loss progressions.

About

KW Fitness

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A members app, exclusively designed for the Kohler Waters Fitness Centre at the Old Course Hotel, Golf Resort & Spa. Perfect companion for fitness members to view and book fitness classes at the touch of a button. Manage your bookings and cancel your classes with simplicity. View the live availability and schedule of fitness classes, gym or swimming pool facilities. APP FEATURES - View the 7 day schedule of the Kohler Waters Fitness Classes. - View live availability of fitness classes, gym and swimming pool facilities. - Instantly book fitness classes up to 48 hours in advance. - Instantly book the gym or swimming pool facilities up to 7 days in advance. - View your upcoming scheduled bookings. - Cancel your upcoming scheduled bookings. - Reset your app password.

Screenshots

Program 104 screens
KW Fitness3 screens

Verdict

The call

The clearest difference is in-app purchases: KW Fitness at none against Program 10's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Program 10 sells 1 one-off in-app purchase. KW Fitness asks for nothing beyond the download.

UpkeepUpdate frequency

Program 10 ships an update every 3 weeks, KW Fitness fortnightly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard1 real difference Β· 7 level
Program 10 versus KW Fitness: the parameters behind the verdict, then further details
ParameterProgram 10KW Fitness
PriceFreeFree
Positive reviews100.0% of reviewsβ€”
Update frequencyEvery 3 weeksFortnightly β€” better
AdsNoNo
In-app purchasesYesNo β€” better
MonetizationFree with in-app purchasesβ€”
DevicesiPhoneiPhone, iPod β€” better
Requires iOS16.015.6 β€” better
Further details β€” not scored
Size18 MB52 MB
Age rating4+4+
DeveloperPETER JAMES STYRINGThe Old Course Limited

In-app purchases

1 purchases

Program 10

One-time1
  • Program 10$350.00
None

KW Fitness

No in-app purchases

Questions

Is Program 10 free?
Program 10 is free to download, with in-app purchases available.
Is KW Fitness free?
KW Fitness is free to download, with no in-app purchases.
Do Program 10 or KW Fitness have ads?
Neither Program 10 nor KW Fitness shows ads.
Which is updated more often, Program 10 or KW Fitness?
Program 10 ships an update every 3 weeks, and KW Fitness fortnightly. Most recently, Program 10 was updated on November 3, 2026 and KW Fitness on November 4, 2026.

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