Comparison

iFasting・Intermittent Fasting vs Intermittent Fasting. Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

iFasting・Intermittent Fasting

This app offers personalized guidance for weight loss and improved health through intermittent fasting. It includes tools for tracking food, weight, water, sleep, and activity, along with scientific insights and motivational statistics to foster healthy habits.

Highlights
  • Personalized workout and nutrition plans
  • Intermittent fasting timer and tracker
  • Food, weight, water, sleep, and activity tracking
  • Scientific guidance and nutrition insights
  • Motivational statistics and progress visualization
  • Cognitive therapy practice-based tips
Features
Read full description

Do you want to lose weight and make you look better and more active in busy life? Do you want to improve your health through exercising for 1 hours a day, weigh food, calories and water intaking, as well as enhancing sleep quality? Do you want to simplify your lifestyle by coach specially set with scientific nutrition and guidance? All you need to do is to download iFasting! Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips. Let's start your health journey. intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect. FastTrack is a powerful intuitive fasting tool to guide you to lose your weight, improve your health and simplify your lifestyle with healthy habits. FastTrack will help you foster self-determined life habits with a a longer and healthier life. FastTrack will not only focus on the foods which should eat, but also when you should eat. Learn and figure out the scientific principles of healthy eating and living, so you can achieve a better life. FastTrack Makes You Better: Scientific Guidance A customized wholesome guidance for your healthy life including a variety of exercise instructions, eating habits, nutrition insights, sleeping time based on your busy schedule. Scientific Tools FastTrack is a comprehensive app with Food Tracker, Weight Tracker, Water Tracker, Sleep Tracker, Activity Tracker and Reminders which will give you a detailed step towards healthy life. Scientific Background Professional knowledge for intermittent fasting and nutrition, how to choose right foods and appropriate exercise, boost your body and refresh your mind of healthy life. Scientific Motivation FastTrack will visualize your fasting process by statistics, and timely encourage you with your tracking changes, reveal your track process of nutrition, water intaking, sleep quality and weight. Self-reflective statistics will motivate you to a more healthy life. Disclaimer: FastTrack is a change in eating habits, cannot give any medical advice. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional. Subscription Info: - $9.99 Weekly and $29.99 Lifetime. - Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen package. - You can manage your subscription and/or turn off auto-renewal by going to your iTunes Account Settings, but refunds will not be given for any unused portion of the term. Terms of Use: https://sites.google.com/view/terms-of-use-fasting/home Privacy Policy: https://sites.google.com/view/privacy-policy-fastingif/home

About

Intermittent Fasting. Tracker

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

Highlights
  • Intuitive and user-friendly interface
  • Comprehensive fasting and eating window tracking
  • Customizable intermittent fasting plans (e.g., 16:8)
  • Progress visualization with graphs
  • Expert articles on fasting and nutrition
  • Fasting timer with start/stop functionality
Features
Read full description

Intermittent Fasting Tracker: Your Ultimate Guide to a Healthier You! Welcome to the Intermittent Fasting Tracker, the essential app to help you achieve your wellness goals with ease. Whether you're a seasoned intermittent faster or just starting your journey, our app is designed to support and guide you every step of the way. Embrace a healthier lifestyle and discover the benefits of intermittent fasting today! Why Choose Intermittent Fasting Tracker? - Intuitive and User-Friendly: Our app is designed with simplicity in mind, making it easy for anyone to start and stick to their fasting routine. - Comprehensive Tracking: Monitor your fasting periods and eating windows with ease. - Personalized Insights: Gain valuable insights into your progress and make informed decisions to optimize your health. Key Features - Fasting Timer: Start and stop your fast with a single tap. - Customizable Plans: Choose from various intermittent fasting plans such as 14:10, 16:8, 18:6, and more. Tailor your plan to suit your lifestyle. - Progress Tracking: Visualize your journey with intuitive graphs that display your fasting history and achievements over time. - Health Insights: Stay informed with expert articles and tips on intermittent fasting, nutrition, and overall well-being. Benefits of Intermittent Fasting - Natural Weight Loss: Burn fat effectively without dieting or intense exercise. - Enhanced Energy Levels: Feel more active and vibrant throughout the day. - Improved Mental Clarity: Boost your brain function and stay focused. - Better Metabolic Health: Improve your body's metabolic markers, including blood pressure, glucose levels, and insulin sensitivity. Is Intermittent Fasting Safe? Yes! Intermittent fasting is a natural and safe way to improve your health. By giving your body a break from constant digestion, you allow it to switch to fat-burning mode, enhancing your overall well-being. However, if you have any health concerns, please consult your doctor before starting any fasting regimen. Join the Community. Become a part of a growing community of individuals who have transformed their lives with intermittent fasting. Share your progress, stay motivated, and achieve your health goals together. Free Trial Offer. Enjoy a risk-free trial period with the freedom to cancel anytime. --- Disclaimer: The contents of this app are intended for informational purposes only and not for rendering medical advice.Please seek medical advice before beginning any fasting or dietary regimen. Privacy Policy: https://www.stellarapps.io/privacy/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ --- Download the Intermittent Fasting Tracker now and embark on your journey to a healthier, happier you! Your fasting aspirations are within your grasp – together, we can achieve them!

Screenshots

iFasting・Intermittent Fasting4 screens
Intermittent Fasting. Tracker4 screens

Verdict

The call

iFasting・Intermittent Fasting and Intermittent Fasting. Tracker both sit at 4.7 stars, but that hides the real split: 60% of Intermittent Fasting. Tracker's written reviews are positive against 0% of iFasting・Intermittent Fasting's. iFasting・Intermittent Fasting's advantage is iOS requirement (11.0 vs 16.0). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. iFasting・Intermittent Fasting sells 4 in-app purchases, starting at $7.99 per month and Intermittent Fasting. Tracker sells 7 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for iFasting・Intermittent Fasting against 4.7 for Intermittent Fasting. Tracker. Both are backed by a comparable volume of ratings — 68 and 130 respectively. Written reviews are what separate them: 0% of iFasting・Intermittent Fasting's written reviews are positive against 60% of Intermittent Fasting. Tracker's.

UpkeepUpdate frequency

iFasting・Intermittent Fasting ships an update every 9 days, Intermittent Fasting. Tracker every 2 weeks. The most recent releases landed on October 8, 2026 and October 16, 2026 respectively.

Scorecard2 real differences · 8 level
iFasting・Intermittent Fasting versus Intermittent Fasting. Tracker: the parameters behind the verdict, then further details
ParameteriFasting・Intermittent FastingIntermittent Fasting. Tracker
PriceFreeFree
Rating4.7 (68 ratings)4.7 (130 ratings)
Positive reviews0.0% of reviews60.0% of reviews — better
Number of ratings68130 — better
Update frequencyEvery 9 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPod — betteriPhone
Requires iOS11.0 — better16.0
Further details — not scored
Size40 MB57 MB
Age rating4+4+
Developer英汉 郭Stellar Apps SL

Customer experience

iFasting・Intermittent Fasting

All ratings68 ratings
Positive94.1%
Neutral1.5%
Negative4.4%
Written reviews2 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Intermittent Fasting. Tracker

All ratings130 ratings
Positive92.3%
Neutral3.1%
Negative4.6%
Written reviews5 reviews
Positive60.0%
Neutral0.0%
Negative40.0%

In-app purchases

4 purchases

iFasting・Intermittent Fasting

Subscriptions3
  • Monthly Subscription$7.991 Month
  • Quarterly Subscription$12.993 Months
  • Yearly Subscription$29.991 Year
One-time1
  • Lifetime Purchase$29.99
7 purchases

Intermittent Fasting. Tracker

Subscriptions7
  • Fasting Tracker App - 1 Week$2.997 Days
  • Fasting Tracker App - 1 Month3 Days trial$4.991 Month
  • Fasting Timer - 1 Week$5.007 Days
Show 4 more
  • Fasting Tracker App - 1 Week3 Days trial$5.007 Days
  • Fasting Tracker App - 1 Year$34.991 Year
  • Fasting Tracker - 1 Year$35.001 Year
  • Intermittent Fasting - 1 Year3 Days trial$35.001 Year

Questions

Is iFasting・Intermittent Fasting free?
iFasting・Intermittent Fasting is free to download, with in-app purchases available.
Is Intermittent Fasting. Tracker free?
Intermittent Fasting. Tracker is free to download, with in-app purchases available.
Which has better reviews, iFasting・Intermittent Fasting or Intermittent Fasting. Tracker?
iFasting・Intermittent Fasting and Intermittent Fasting. Tracker are both rated 4.7 out of 5 on the App Store, from 68 and 130 ratings respectively.
Do iFasting・Intermittent Fasting or Intermittent Fasting. Tracker have ads?
Neither iFasting・Intermittent Fasting nor Intermittent Fasting. Tracker shows ads.
Which is updated more often, iFasting・Intermittent Fasting or Intermittent Fasting. Tracker?
iFasting・Intermittent Fasting ships an update every 9 days, and Intermittent Fasting. Tracker every 2 weeks. Most recently, iFasting・Intermittent Fasting was updated on October 8, 2026 and Intermittent Fasting. Tracker on October 16, 2026.

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