Comparison

KeepRowing vs MetriWell

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

KeepRowing

Track your outdoor rowing and Concept2 ergometer workouts using your Apple Watch. It records pace, stroke rate, and heart rate, syncing data to Apple Health and displaying workout maps on your iPhone. Features auto-pause and displays heart rate recovery during breaks.

Highlights
  • Apple Watch workout tracking
  • Records pace, stroke rate, heart rate
  • Syncs data to Apple Health
  • Displays workout maps on iPhone
  • Auto-pause functionality
  • Heart rate recovery display
Features
Read full description

Use your Apple Watch to collect data about your outdoor rowing and Concept2 ergometer workouts. The pace (minutes/500m) and the stroke-rate (strokes/minutes) are added to the Apple Health Store in addition to the heart-rates collected by the watch. The information from the Health-Store can be displayed on your iPhone including a map showing the waypoints of the workout. The Apple Watch App supports AutoPause and automatically switches to a summary display when detecting a pause. During a pause the reduction of the heart frequency is Displayed together with the intensity of the workout. The App does not need any registration and does not transfer any data to the internet by itself. Without a valid subscription the Workout recording time is restricted. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

MetriWell

Features
Read full description

Tired of seeing charts without context? MetriWell is your intelligent health companion that transforms your sleep, workout, and heart health data into a clear, understandable story. We filter out the noise and show you the signals that matter, powered by your personal AI coach. Understand Your Recovery: Get a daily Sleep Score (0-100) that analyzes not just duration, but the quality of your deep sleep, your heart rate dip, and your nightly HRV. Receive AI-powered summaries that explain your nightly regeneration in simple terms. Optimize Your Performance: Get a daily Readiness Score to see how prepared your body is for the day's challenges. Analyze your workouts with insights into your heart rate zones, recovery speed, and performance trends. Monitor Your Heart Health: Dive deep into your ECG recordings with a comprehensive analysis of your Heart Rate Variability (HRV), including RMSSD, Stress Index, Poincaré Plots, and more. Track your blood pressure and understand the trends with clear, color-coded classifications based on the latest ESH guidelines. Your Privacy-First AI Coach: MetriWell Premium provides AI-powered summaries and tips. To protect your privacy, these analyses are performed on our dedicated, private servers in Germany, never sharing your health data with large tech companies. Freemium Model: Free Version: A powerful tool to view and track your daily health metrics. MetriWell Premium (Subscription): Unlock your personal AI Coach, all scores, historical trends, and the full suite of deep analysis tools. Disclaimer: MetriWell is not a medical device. It is designed to help you understand your health data and to support informed conversations with your doctor. Always consult a medical professional for health concerns. Terms of use (EULA): https://metriwell.app/terms.html

Screenshots

KeepRowing3 screens
MetriWell4 screens

Verdict

The call

The clearest difference is update cadence: MetriWell at weekly against KeepRowing's every 2 months. MetriWell also leads on iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. KeepRowing sells 2 in-app purchases, starting at $1.99 per 3 months and MetriWell sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

KeepRowing ships an update every 2 months, MetriWell weekly. The most recent releases landed on June 5, 2026 and June 1, 2026 respectively.

Scorecard2 real differences · 8 level
KeepRowing versus MetriWell: the parameters behind the verdict, then further details
ParameterKeepRowingMetriWell
PriceFreeFree
Rating1.0 (1 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 2 monthsWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS16.413.0 — better
Further details — not scored
Size6 MB94 MB
Age rating4+17+
DeveloperMentzerChristian Hamacher

In-app purchases

2 purchases

KeepRowing

Subscriptions2
  • Monthly subscription$1.993 Months
  • Yearly subscription$4.991 Year
2 purchases

MetriWell

Subscriptions2
  • Monthly Subscription14 Days trial$8.991 Month
  • Yearly Subscription14 Days trial$49.991 Year

Questions

Is KeepRowing free?
KeepRowing is free to download, with in-app purchases available.
Is MetriWell free?
MetriWell is free to download, with in-app purchases available.
Do KeepRowing or MetriWell have ads?
Neither KeepRowing nor MetriWell shows ads.
Which is updated more often, KeepRowing or MetriWell?
KeepRowing ships an update every 2 months, and MetriWell weekly. Most recently, KeepRowing was updated on June 5, 2026 and MetriWell on June 1, 2026.

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