OpenRecovery vs Tenth Step

Welcome to OpenRecovery, your comprehensive recovery companion featuring Kai, your personal AI Recovery Assistant. OpenRecovery makes recovery accessible, inclusive, and effective—no matter your chosen recovery path or your stage in the journey. OpenRecovery supports a diverse array of recovery methodologies, including the 12 Steps, SMART Recovery, and Cognitive Behavioral Therapy (CBT). Whether you're actively involved in a specific program, newly exploring recovery, supporting someone you care about, or you're a professional counselor or coach seeking effective tools, OpenRecovery provides personalized resources and guidance tailored to your needs. Kai offers compassionate, intelligent assistance, answering your questions and guiding you at any stage of your recovery journey—providing continuous support exactly when you need it most. Key Features: NEW Voice Chat with Kai: Experience hands-free recovery support with natural voice conversations. Turn off your screen while talking, no typing required. Choose from different voice options for a personalized experience that feels like talking to a trusted friend. Enhanced Kai AI Recovery Assistant: Intuitive conversations, personalized guidance, and non-judgmental support tailored precisely to your recovery journey. Comprehensive Recovery Exercises: - 12 Steps: Access essential tools like Inventories, Step Work, and Daily Reflections via the "Tools" icon. - SMART Recovery: Utilize Kai-powered exercises including Cost-Benefit Analysis, Hierarchy of Values, and Change Plan Worksheets. - Cognitive Behavioral Therapy (CBT): Access resources to challenge and manage negative thoughts, emotional triggers, and behaviors. Self-Discovery Journals: Engage with interactive journals exploring relationships, motivations, values, gratitude, habits, goals, fears, and triggers. Support for Allies and Professionals: Specialized tools for friends, family members, and professionals supporting recovery journeys. Extensive Recovery Resources Library: Access foundational texts including the AA Big Book, SMART Recovery manuals, CBT workbooks, and meditation guides. Recommended Actions with Daily Habits: Discover curated daily habits and meaningful actions with Kai's intelligent recommendations and reminders. Actions Counter: Track progress with comprehensive metrics showing weekly and lifetime totals. Enhanced AI Search: Find recovery actions instantly with improved search functionality. Calendar View: Share updates, manage recovery actions, and maintain connections with sponsors, mentors, counselors, and trusted allies. Facilitator Suggested Actions: Receive personalized tasks from your sponsor, coach, or therapist within the app. In Addition to SMART Recovery and CBT Methodologies, Specific 12 Step Recovery Programs Supported Include: Alcoholics Anonymous (AA) Narcotics Anonymous (NA) Gamblers Anonymous (GA) Overeaters Anonymous (OA) Sex and Love Addicts Anonymous (SLAA) Sex Addicts Anonymous (SAA) Debtors Anonymous (DA) Marijuana Anonymous (MA) Cocaine Anonymous (CA) Al-Anon / Alateen Adult Children of Alcoholics (ACA) Co-Anon Co-Dependents Anonymous (CoDA) Co-Sex and Love Addicts Anonymous (COSLAA) Emotions Anonymous (EA) Gam-Anon / Gam-A-Teen Heroin Anonymous (HA) Nar-Anon Sexaholics Anonymous (SA) Sexual Compulsives Anonymous (SCA) Rageaholics Anonymous (RA) Underearners Anonymous (UA) Workaholics Anonymous (WA) Crystal Meth Anonymous (CMA) Celebrate Recovery (CR) Eating Disorders Anonymous (EDA) Food Addicts in Recovery (FA) General 12 Steps Recovery Coming Soon: Refuge Recovery, Dharma Recovery OpenRecovery continues to evolve, driven by the community's diverse needs, ensuring everyone can find personalized, effective tools and support for lasting recovery. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Tenth Step is a private daily reflection tool designed to help you stay current through a simple end-of-day inventory. Quickly review your day, note anything that caused tension or imbalance, and track any follow-up actions. The app keeps your process simple, structured, and consistent. Features: • Daily inventory with simple prompts • Optional detail fields for clarity • Action tracking for follow-through • Review past entries to identify patterns No accounts. No tracking. No data collection. All entries are stored locally on your device.