Comparison

The Agoge vs Alpha Pride Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Agoge

Access personalized workout programs, track your fitness progress, and manage your nutrition and lifestyle habits with the guidance of a coach. Connect with digital communities for motivation and track your body measurements and results.

Highlights
  • Access training plans and track workouts
  • Follow exercise and workout videos
  • Track meals and make better food choices
  • Monitor daily habits and set goals
  • Track body measurements and progress photos
  • Message your coach in real-time
  • Join digital communities for motivation
Features
Read full description

With the The Agoge App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

Alpha Pride Training

Features
Read full description

With the Alpha Pride Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch (synced to HealthKit) to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

The Agoge4 screens
Alpha Pride Training4 screens

Verdict

The call

The Agoge and Alpha Pride Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

The Agoge ships an update every 6 weeks, Alpha Pride Training every 2 months. Both last shipped on October 24, 2026.

ScorecardNo meaningful differences
The Agoge versus Alpha Pride Training: the parameters behind the verdict, then further details
ParameterThe AgogeAlpha Pride Training
PriceFreeFree
Rating4.9 (53 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings53 — better—
Update frequencyEvery 6 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.0 — better15.5
Further details — not scored
Size191 MB169 MB
Age rating4+4+
DeveloperThe Agoge LLCALPHA PRIDE WORLD WIDE PTY LTD

In-app purchases

None

The Agoge

No in-app purchases

None

Alpha Pride Training

No in-app purchases

Questions

Is The Agoge free?
The Agoge is free to download, with no in-app purchases.
Is Alpha Pride Training free?
Alpha Pride Training is free to download, with no in-app purchases.
Do The Agoge or Alpha Pride Training have ads?
Neither The Agoge nor Alpha Pride Training shows ads.
Which is updated more often, The Agoge or Alpha Pride Training?
The Agoge ships an update every 6 weeks, and Alpha Pride Training every 2 months. Most recently, The Agoge was updated on October 24, 2026 and Alpha Pride Training on October 24, 2026.

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