Intervals lite vs Hiit Timer & Tabata stopwatch
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Intervals lite
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When you can no longer remember which repetition or which set you were doing, it's time to get Intervals Lite. Intervals Lite tracks repetitions, rest times, and sets. Create your own workouts and have a history of when you did each exercise (or record to Apple Health). Also prompts for repetitions or time remaining, for example, "3 more" or "30 seconds remaining". And it's free, with no in-app purchases.
Hiit Timer & Tabata stopwatch
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Introducing the ultimate Interval Timer appโyour go-to companion for an efficient and customizable workout experience. Whether you're looking to jump straight into a session or craft a routine tailored to your fitness goals, our app has you covered: - Quick Start Mode: Start your workout with a single tap, perfect for when you need to get moving fast. - Advanced Mode: Build custom workouts that match your pace and style, offering you full control over your exercise routine. - Pre-Made Workout Library: Choose from a variety of ready-to-go workouts to keep your training fresh and challenging. - Comprehensive Statistics: Track your progress with detailed insights into burned calories, total workout time, and more. Elevate your fitness journey with an app that makes interval training simple, effective, and fun. Whether you're a beginner or a seasoned athlete, our Interval Timer app empowers you to maximize every session and achieve your personal best. Terms of service: https://github.com/alcaeusdevelopment/Tabata-Timer-Policies/blob/main/Terms-and-conditions.md
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Verdict
The clearest difference is in-app purchases: Intervals lite at none against Hiit Timer & Tabata stopwatch's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Hiit Timer & Tabata stopwatch sells 1 in-app purchase, starting at $29.99 per year. Intervals lite asks for nothing beyond the download.
Intervals lite ships an update every 6 weeks, Hiit Timer & Tabata stopwatch monthly. The most recent releases landed on October 18, 2026 and October 5, 2026 respectively.
| Parameter | Intervals lite | Hiit Timer & Tabata stopwatch |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Monthly โ better |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone, iPad โ better | iPhone |
| Requires iOS | 16.0 | 16.0 |
| Further details โ not scored | ||
| Size | 3 MB | 18 MB |
| Age rating | 17+ | 4+ |
| Developer | Jim Calvin | Alcaeus Development AB |
In-app purchases
Intervals lite
No in-app purchases
Hiit Timer & Tabata stopwatch
- Pro - Yearly Subscription7 Days trial$29.991 Year
Questions
Is Intervals lite free?
Is Hiit Timer & Tabata stopwatch free?
Do Intervals lite or Hiit Timer & Tabata stopwatch have ads?
Which is updated more often, Intervals lite or Hiit Timer & Tabata stopwatch?
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