Tryna Get Jacked vs MaxRep Workout Calculator

Get jacked and grow with a community full of like-minded individuals. The missing link to getting jacked is usually a lack of structure and clarity of what to do at the gym. We offer just that and more. We pride ourselves on providing a clear direction on how to achieve your goals. Members of the TGJ TEAM get access to multiple coaches specializing in putting on muscle, strength training, developing nutritional, and lifestyle habits, improving mindset, and much more. You get access to these coaches through a private discord group where everybody is just tryna help each other get JACKED n shi. Programming Get access to an always-improving library of programs with another 12 currently in there with over 100 instructional videos done by the TGJ Coaches. Beginner to Intermediate, 3 to 6 days per week Professional or Home Gym Specific progressions tracked over a span of 12-20 weeks Every exercise has an instructional video from the TGJ Coaches explaining how to perform the movements for maximal growth. Ability to swap exercises, add extra sets, and reps. Access to the TGJ coaches in the discord group chat Measurable Track your progress and review your exercise history Track your body weight, steps, macros, and progress pictures. Making sure you are seeing incremental progress every WEEK which compounds into all kinds of GAINS Nutrition and Lifestyle Custom Macro Calculator Nutrition and Lifestyle Guidelines detailing structures to optimize getting JACKED. Access to the TGJ coaches in the discord group chat Coaching 24/7 access to the TGJ coaches to make the most out of your getting JACKED journey Access to the TGJ community to connect with others on the same journey where you can provide your input Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps, and bodyweight.

MaxRep Workout Calculator takes the guesswork out of warming up for barbell lifts. Tell it your target weight and how much time you have — MaxRep builds a complete, personalized warmup plan with exact plate loads for every set. WORKOUT CALCULATOR Enter your 1-rep max target and your available warmup time. MaxRep generates a step-by-step plan scaled to your lifter type, adjusting rest periods and rep tempo so you arrive at your working weight fully prepared — not fatigued. PLATE LOADING See exactly which plates go on the bar for every set. Configure the plates you actually have at your gym and MaxRep only suggests what's available to you. PERSONAL RECORD TRACKING Log your max rep after every session. MaxRep tracks your personal bests across 63 movements and surfaces your PR alongside each warmup so you always know what you're chasing. 63 BUILT-IN MOVEMENTS Compound and accessory movements included out of the box — squat, bench, deadlift, overhead press, Romanian deadlift, barbell row, and dozens more. BUILT FOR HOW YOU TRAIN Choose from three lifter profiles — Athletic/CrossFit, Regular Gym-Goer, or Powerlifter — each with rest periods and rep tempos tuned to that training style. WORKS IN LBS OR KG Full imperial and metric support. Switch units at any time in Settings; all weights and plate labels update instantly. NO ACCOUNT. NO SUBSCRIPTION. NO INTERNET REQUIRED. All data stays on your device. MaxRep works entirely offline and never requires you to create an account. REMOVE ADS A one-time in-app purchase removes all banner ads permanently for the lifetime of your use of the app.