Comparison

Dance Calories vs StepFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Dance Calories

This Apple Watch app combines retro arcade game aesthetics with dance fitness tracking. It gamifies workouts by letting users beat high scores based on calories burned, offering both social dance and cardio modes. Track progress, heart rate, and calories in a nostalgic '80s arcade environment.

Highlights
  • Retro arcade dance fitness
  • Social and Cardio workout modes
  • Live BPM and calorie tracking
  • Gamified high score challenges
  • Detailed workout logbook
Read full description

STEP INTO THE ARCADE! The ultimate retro dance fitness tracker for your Apple Watch. Dance Calories: Arcade Burn is a unique fitness Apple Watch app that blends the joy of moving with the nostalgia of '80s arcade games. Whether you prefer social dances or intense cardio routines, this app gamifies your workout, letting you track progress, calories burned, and heart rate, all while aiming to beat your personal high score. KEY FEATURES: Select Dance Workout Mode: Choose between Social or Cardio intensity to match your flow. Live BPM and Calorie tracker: View live heart rate or calorie data designed for quick glances. Gamified Fitness: Beat your personal high score measured by calories burned Detailed Logbook: Review dancing trends and review your data history It's time to step into your personal dance arcade and let every move count!

About

StepFlow

Features
Read full description

Transform your health with StepFlow - your personal AI-powered gait analysis companion. StepFlow uses advanced Apple Watch sensors to monitor your walking patterns 24/7. SUBSCRIPTION DETAILS: StepFlow Premium includes all features with a 1-month free trial. - Monthly: HK$58/month - Yearly: HK$428/year (save 38%) Privacy Policy: https://mkwu7380.github.io/stepflow-support/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IMPORTANT: StepFlow is designed for general wellness and fitness purposes only. It is NOT a medical device and has NOT been cleared or approved by any regulatory authority. This app does NOT provide medical advice, diagnoses, or treatment. Always consult a qualified healthcare professional before making any health-related decisions. Never disregard or delay seeking professional medical advice because of information provided by this app. If you believe you have a medical emergency, contact your doctor or emergency services immediately.

Screenshots

StepFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: Dance Calories at none against StepFlow's 3. Dance Calories also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StepFlow sells 2 in-app purchases, starting at $5.99 per month. Dance Calories asks for nothing beyond the download.

UpkeepUpdate frequency

Dance Calories ships an update every 5 weeks, StepFlow monthly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 7 level
Dance Calories versus StepFlow: the parameters behind the verdict, then further details
ParameterDance CaloriesStepFlow
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 5 weeksMonthly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPod, Apple Watch — betteriPhone
Requires iOS13.0 — better17.0
Further details — not scored
Size2 MB4 MB
Age rating4+17+
DeveloperPRICKLY PEAR APP WORKS LLCChun Kin Wu

In-app purchases

None

Dance Calories

No in-app purchases

2 purchases

StepFlow

Subscriptions2
  • StepFlow Premium Monthly1 Month trial$5.991 Month
  • StepFlow Premium Yearly2 variants$49.991 Year

Questions

Is Dance Calories free?
Dance Calories is free to download, with no in-app purchases.
Is StepFlow free?
StepFlow is free to download, with in-app purchases available.
Do Dance Calories or StepFlow have ads?
Neither Dance Calories nor StepFlow shows ads.
Which is updated more often, Dance Calories or StepFlow?
Dance Calories ships an update every 5 weeks, and StepFlow monthly. Most recently, Dance Calories was updated on October 24, 2026 and StepFlow on October 7, 2026.

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