Upspace vs Anyrun

Upspace is a social media platform to level UP your health. No ads, instead breathing blockers. No brain rot, instead health & wellness content. No addiction, instead Screens Away Sunday. Join the movement to boost the collective health today... starting with you.

Run your first marathon. You do not need to be a runner to run a marathon. You need a plan that starts where you actually are, and something that keeps you going when you don't want to. Endured builds that plan around your race date, your pace and the days you can actually run. Day one is twenty-four minutes. Slow counts. Walking counts. By race week you will have run 26.2 miles in training, and you will know exactly what to do on the day. A PLAN BUILT FOR YOU, NOT FOR A RUNNER • Answer a few questions and get a full plan, from your first run to race day • Every run has a distance, a pace and a reason it exists • Easy days stay genuinely easy, which is the part most first-timers get wrong • Drag a run to another day and the plan checks the week still works • Miss a run, a week, a fortnight — the plan adjusts instead of shaming you EVERY RUN, TRACKED • GPS tracking with live pace, distance and your route drawn as you go • Spoken cues so you can keep your phone in your pocket • Interval and run/walk sessions guided step by step • On a treadmill: exact speed and incline for every block • Live weather decides whether today is an outside day PROOF IT IS WORKING • Miles you ran against miles the plan asked for, week by week • Every route, split and pace kept forever • Badges for the moments that matter: first 5K, double digits, the twenty • A share card after every run, so the people around you see it too EVERYTHING NOBODY TELLS A FIRST-TIMER Eight short guides, delivered one a week, timed to the run you are about to do. Fuelling arrives with the first long run that needs fuelling. Race day arrives in the taper, not on the evening you signed up. Two minutes each. BUILT FOR THE FIRST THREE DAYS Most people who quit a marathon plan quit in week one. Endured is built around getting you through run, rest, run — the reminder at the right time, the run made as small as it honestly is, and a tick you actually want to earn. *ALL FEATURES REQUIRE A SUBSCRIPTION. Privacy policy: https://anychefapp.com/endured/privacy/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/