FFD Expert vs Svastha

The FFD (Freedom From Diabetes) Expert App is a true companion to FFDians to help participants on their journey of reversing diabetes! This App helps doctors, dieticians, exercise experts, and mentors to stay connected with their assigned diabetic & non-diabetic participants across the world to provide better education, inspiration and support. Experts stay connected with the participant through the app & receive daily messages related to diet, exercise, relevant activity, freedom stories, etc. They can receive participants' blood sugar levels and other vitals like BP and weight & communicate back via chat. Disclaimer - Users to seek a doctor’s advice in addition to using this app and before making any medical decisions.

Svastha helps you lose weight and feel stronger with live yoga, Indian diet plans and coaching that fits into your day. LIVE GROUP YOGA • Join live yoga classes on Zoom with experienced teachers. • Missed a class? Watch the recording. • New members get their first 14 days of live group classes free. MINI, YOUR AI COACH • Chat with Mini any time, in English, Hindi or Hinglish. • Mini makes your weekly diet plan with Indian food you enjoy, and changes it when you ask. • Talk to Mini on a voice call, in the language you are most comfortable in. • Daily check-ins, help with cravings, fasting days and plateaus. • Mini is an AI coach, not a doctor or dietitian. If you have a medical condition, we recommend a Svastha dietitian. 1-ON-1 AND YOUR OWN DIETITIAN • Book private 1-on-1 yoga sessions with a teacher over Zoom. • Plans with your own dietitian: chat, voice calls and a diet plan made for you by a real person. TRACK YOUR PROGRESS • Weight and habit tracker, points, challenges and transformation stories. • Your diet plan stays on your phone, also without internet, and downloads as a PDF. PLANS AVAILABLE IN THE APP • Group Yoga: 1, 3, 6 or 12 months. • AI Coach + Group Classes: 1, 3, 6 or 12 months. • Extra call minutes with Mini: one-time packs. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; renewal is charged within the 24 hours before the period ends. You can manage or cancel your subscription in your Apple Account settings at any time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://svastha.fit/privacy