Comparison

Intermittent Fasting Timer 168 vs Mood Tracker & Journal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Timer 168

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Highlights
  • Intermittent fasting tracker
  • Menstrual cycle tracking
  • Period predictions and reminders
  • Ovulation tracking
  • Weight and hydration monitoring
  • Workout and activity logging
  • Nutrition and meal planning
Features
Read full description

FastingQueens — Intermittent Fasting & Period Tracker for Women FastingQueens is an intermittent fasting tracker built for women, combining a fasting timer and a period tracker in one simple app. Track your fasting windows, log your periods, and monitor your weight — all in one place. WHY WOMEN CHOOSE FASTINGQUEENS Most fasting apps treat everyone the same. FastingQueens is designed around the way women actually track their health, letting you keep your fasting and your cycle side by side in a single, easy-to-use app. FASTING TRACKER - Simple, modern fasting timer - Multiple customizable fasting plans (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and Crescendo) - Fasting schedule planner and reminders - Detailed fasting stats to review your progress - Journal entries to reflect after each fast PERIOD & CYCLE TRACKER - Log your periods and track cycle length - Next-period predictions based on your logged history - Record flow intensity and symptoms - Keep your fasting and period data in one view WEIGHT & DAILY HEALTH - Track your weight over time toward your goal - Log hydration, sleep, mood, and activity - Hydration reminders to help you stay on track - Meal planner to organize your meals in advance HELPFUL CONTENT - Articles on intermittent fasting, nutrition, and women's health topics - Educational information to help you understand fasting and your cycle FastingQueens brings your fasting timer, period tracker, and weight log together in one app made for women. SUBSCRIPTION PRICING FastingQueens offers a Premium subscription: - Yearly plan with a 7-day free trial - Yearly plan - Monthly plan - Lifetime option Prices vary by region and are shown in the app before purchase. Your subscription renews automatically at the end of each term unless auto-renew is turned off at least 24 hours before the period ends. You can manage or cancel your subscription anytime in your Apple Account settings. Note: FastingQueens is a tracking and information app, not a medical device, and does not provide medical advice. Intermittent fasting may not be suitable for everyone. Consult a healthcare professional before starting any fasting or diet program, especially if you are pregnant, breastfeeding, or have a medical condition. Terms of Use: https://www.fastingqueens.com/term-of-use/

About

Mood Tracker & Journal

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

Highlights
  • Personalized mood tracking
  • Detailed insights and analytics
  • Visual mood graphs and maps
  • AI-powered summaries
  • Sleep tracking integration
  • Supportive community and AI friend
  • Anxiety-reducing fidgets and affirmations
Features
Read full description

Mood tracker by Zenly is your go-to app for daily journaling your mood. Unlike traditional mood journaling apps, Zenly actually helps you get deep insights, learns mood patterns and helps you stay positive. Whether you want to understand your emotional patterns, learn what triggers you, improve your mental well-being, or just want to keep a track of your moods at different times of the day, Zenly can do it all. Isn’t it amazing? With Zenly you don’t just track your mood, you also track your feelings, the weather, the people influencing your mood, and much more. Not only that, you can also add your own sections for better understanding of your mood and there’s a supportive community which can help you when you feel low. Key Features Personalized Experience: Tailors your mood-tracking experience to your needs and gets personalized reports based on your daily mood tracking. ‣ Mood Journal: Log your daily mood quickly and effortlessly. Also, add notes, voice notes, and mood photos to your tracker to refer to in the future. ‣ Detailed Insights: Get detailed analytics to understand your mood patterns over time. ‣ Visual Maps: Access mood bars, graphs, triggers, your emotions and much more. Visual graphs to boost your understanding. ‣ AI Summary: Turn the data-driven reports into easy-to-understand summaries with AI in just one click. ‣ Sleep Tracker: Track your sleep regularly to see how your sleep is affecting your mood. ‣ Journal: Monitor past feelings and moods with your mood diary. Listen to your recorded voice notes to understand your state of mind. ‣ Community & AI Support: Join the different supportive Zenly Community or talk to an AI Friend whenever you feel like the mood is getting the better of you. ‣ Fidgets: Want to tackle anxiety? Manage anxiety with calming fidgets designed to help you relax. ‣ Affirmations: Boost how you see yourself with positive words of affirmation designed to improve your mindset. ‣ Secure Your Entries: Your mood is safe with us. Secure your entries and data with a face ID lock. Understanding your moods helps you manage them and feel better faster. If you are more aware of your moods, you can better manage your lifestyle choices, make informed health decisions, prevent or avoid triggers of negative moods, and work towards a better quality of life. Use Zenly to take care of your emotional health. Breathing exercises, fidgets, and other tools are designed specifically to help you during your mood swings. These tools can help you control your emotions. Journal for your mental & emotional health! Download Now and take a step towards a better you. Website: https://moodllama.com/ Contact & Support: https://moodllama.com/contact-us/ Privacy Policy: https://moodllama.com/privacy-policy/ Terms & Conditions: https://moodllama.com/terms-conditions/

Screenshots

Intermittent Fasting Timer 1684 screens
Mood Tracker & Journal4 screens

Verdict

The call

The clearest difference is rating: Mood Tracker & Journal at 4.6 against Intermittent Fasting Timer 168's 4.3. Mood Tracker & Journal also leads on update cadence (every 8 days vs every 3 weeks) and ratings volume (147 vs 21). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month and Mood Tracker & Journal sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Mood Tracker & Journal holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: Mood Tracker & Journal has 147 ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 79% of Intermittent Fasting Timer 168's written reviews are positive against 83% of Mood Tracker & Journal's.

UpkeepUpdate frequency

Intermittent Fasting Timer 168 ships an update every 3 weeks, Mood Tracker & Journal every 8 days. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

Scorecard3 real differences · 7 level
Intermittent Fasting Timer 168 versus Mood Tracker & Journal: the parameters behind the verdict, then further details
ParameterIntermittent Fasting Timer 168Mood Tracker & Journal
PriceFreeFree
Rating4.3 (21 ratings)4.6 (147 ratings) — better
Positive reviews78.9% of reviews82.5% of reviews — better
Number of ratings21147 — better
Update frequencyEvery 3 weeksEvery 8 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size44 MB84 MB
Age rating12+17+
DeveloperFOR NEXT GENBoltQ Media

Customer experience

Intermittent Fasting Timer 168

All ratings21 ratings
Positive81.0%
Neutral0.0%
Negative19.0%
Written reviews19 reviews
Positive78.9%
Neutral0.0%
Negative21.1%

Mood Tracker & Journal

All ratings148 ratings
Positive91.2%
Neutral3.4%
Negative5.4%
Written reviews40 reviews
Positive82.5%
Neutral5.0%
Negative12.5%

Bugs and requests

Intermittent Fasting Timer 168

Not enough reviews yet to summarise bugs or requests.

Mood Tracker & Journal

Reported bugs

2 issues
  • AI therapist stopped working
  • Tech glitch (unspecified)

Requested features

4 requests
  • Add a 'sick' llama mood option
  • Allow adding custom moods
  • Restore previous AI conversations
  • Change app color to green/pistachio/yellow/purple

In-app purchases

6 purchases

Intermittent Fasting Timer 168

Subscriptions4
  • Monthly 20% Offer$7.991 Month
  • Monthly$9.991 Month
  • Yearly + 1-Week Free Coaching$59.991 Year
Show 1 more
  • Yearly with 7-Day Free Trial7 Days trial$69.991 Year
One-time2
  • Lifetime 30% Off$49.99
  • Lifetime Offer$69.99
4 purchases

Mood Tracker & Journal

Subscriptions2
  • Moodllama Pro Weekly$4.997 Days
  • Moodllama Pro Yearly3 Days trial$19.991 Year
One-time2
  • Moodllama Pro Lifetime Gift$9.99
  • Moodllama Pro Lifetime$29.99

Questions

Is Intermittent Fasting Timer 168 free?
Intermittent Fasting Timer 168 is free to download, with in-app purchases available.
Is Mood Tracker & Journal free?
Mood Tracker & Journal is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Timer 168 or Mood Tracker & Journal?
Mood Tracker & Journal is rated higher. Intermittent Fasting Timer 168 averages 4.3 out of 5 from 21 ratings, while Mood Tracker & Journal averages 4.6 from 147 ratings.
Do Intermittent Fasting Timer 168 or Mood Tracker & Journal have ads?
Neither Intermittent Fasting Timer 168 nor Mood Tracker & Journal shows ads.
Which is updated more often, Intermittent Fasting Timer 168 or Mood Tracker & Journal?
Intermittent Fasting Timer 168 ships an update every 3 weeks, and Mood Tracker & Journal every 8 days. Most recently, Intermittent Fasting Timer 168 was updated on October 24, 2026 and Mood Tracker & Journal on October 21, 2026.

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