Intermittent Fasting Timer 168 vs CycleJames

FastingQueens — Intermittent Fasting & Period Tracker for Women FastingQueens is an intermittent fasting tracker built for women, combining a fasting timer and a period tracker in one simple app. Track your fasting windows, log your periods, and monitor your weight — all in one place. WHY WOMEN CHOOSE FASTINGQUEENS Most fasting apps treat everyone the same. FastingQueens is designed around the way women actually track their health, letting you keep your fasting and your cycle side by side in a single, easy-to-use app. FASTING TRACKER - Simple, modern fasting timer - Multiple customizable fasting plans (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and Crescendo) - Fasting schedule planner and reminders - Detailed fasting stats to review your progress - Journal entries to reflect after each fast PERIOD & CYCLE TRACKER - Log your periods and track cycle length - Next-period predictions based on your logged history - Record flow intensity and symptoms - Keep your fasting and period data in one view WEIGHT & DAILY HEALTH - Track your weight over time toward your goal - Log hydration, sleep, mood, and activity - Hydration reminders to help you stay on track - Meal planner to organize your meals in advance HELPFUL CONTENT - Articles on intermittent fasting, nutrition, and women's health topics - Educational information to help you understand fasting and your cycle FastingQueens brings your fasting timer, period tracker, and weight log together in one app made for women. SUBSCRIPTION PRICING FastingQueens offers a Premium subscription: - Yearly plan with a 7-day free trial - Yearly plan - Monthly plan - Lifetime option Prices vary by region and are shown in the app before purchase. Your subscription renews automatically at the end of each term unless auto-renew is turned off at least 24 hours before the period ends. You can manage or cancel your subscription anytime in your Apple Account settings. Note: FastingQueens is a tracking and information app, not a medical device, and does not provide medical advice. Intermittent fasting may not be suitable for everyone. Consult a healthcare professional before starting any fasting or diet program, especially if you are pregnant, breastfeeding, or have a medical condition. Terms of Use: https://www.fastingqueens.com/term-of-use/

CycleJames is a focused, single-purpose indoor cycling app for structured power-based training on FTMS-compatible smart trainers. No subscription, ever. Your data never leaves your iPhone. Connect your trainer over Bluetooth. Pick a workout. The app writes target watts to the trainer in real time so resistance follows the plan automatically, and no head unit required. Prefer to ride by feel? Switch to Free Ride and your trainer's own gears set the resistance, just like riding outdoors - while CycleJames still records every watt. WHAT YOU GET • 97 built-in workouts covering VO2max, threshold, sweet spot, endurance, recovery, sprint and tempo sessions — from 15-minute easy spins to 6-hour century-prep epics. • Live target power streaming over Bluetooth (FTMS protocol) — your trainer ets resistance for you. • Free Ride mode — drop ERG control and let your smart bike's gears drive the resistance; your power is still recorded. • Heart-rate display from any standard Bluetooth heart-rate monitor. • Adjust intensity mid-ride: scale the whole workout up or down in 5W steps, fine-tune the active interval, skip ahead, jump to any upcoming interval, or insert a custom interval on the fly. • Workout builder — design your own steady or ramp intervals and save them. • Export rides to Strava and Garmin Connect via the iOS share sheet (TCX). • Local ride history with average power, peak power, normalized power, intensity factor, and TSS for every session. • Calendar view of your training week and month. PRIVACY CycleJames keeps everything on your device. No accounts. No cloud. No analytics. No tracking. No subscription. Uninstall the app and your data goes with it. COMPATIBLE TRAINERS Any smart trainer that supports the standard FTMS Bluetooth profile, which includes most modern trainers from Wahoo, Tacx, Wattbike, Saris, Elite, JetBlack, and others. REQUIREMENTS iPhone running iOS 17 or later, plus an FTMS-compatible Bluetooth smart trainer. A Bluetooth heart-rate strap is optional. DISCLAIMER CycleJames is a fitness app, not a medical device. It does not diagnose, treat, cure or prevent any condition. Consult a qualified physician before starting any new training programme, and seek a doctor's advice before making any decisions related to your health. Stop exercising and seek medical attention if you experience pain, dizziness or other symptoms during a workout.