Comparison

Move Headquarters vs The Shake Up

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Move Headquarters

Move Headquarters Member App

About

Move Headquarters

Features

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Planning your Movement and Recovery experiences has never been easier. The Move Headquarters Member App allows flexibility to book classes and 1:1 PT on the go. Plan your movement routine around your existing schedule and take advantage of the Move Recovery services to compliment your unique movement routine.

About

The Shake Up

Features

Read full description

Helping busy parents get fit, strong and back in control. 30-minute group training built on community, accountability and real results. Kids & Teens Strength & Fitness, so the entire family can workout in one supportive place

Screenshots

Move Headquarters3 screens

The Shake Up4 screens

Verdict

The call

The clearest difference is update cadence: The Shake Up at every 2 days against Move Headquarters's every 14 months. Move Headquarters's advantage is iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Move Headquarters ships an update every 14 months, The Shake Up every 2 days. The most recent releases landed on May 14, 2026 and September 10, 2026 respectively.

Scorecard2 real differences · 4 level

Move Headquarters versus The Shake Up: the parameters behind the verdict, then further details
Parameter	Move Headquarters	The Shake Up
Price	Free	Free
Update frequency	Every 14 months	Every 2 days — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod — better	iPhone, iPod
Requires iOS	12.0 — better	15.6
Further details — not scored
Size	93 MB	73 MB
Age rating	4+	4+
Developer	Treshna Enterprises Ltd	Xoda Pty Ltd

In-app purchases

None

Move Headquarters

No in-app purchases

None

The Shake Up

No in-app purchases

Questions

Is Move Headquarters free?

Move Headquarters is free to download, with no in-app purchases.

Is The Shake Up free?

The Shake Up is free to download, with no in-app purchases.

Do Move Headquarters or The Shake Up have ads?

Neither Move Headquarters nor The Shake Up shows ads.

Which is updated more often, Move Headquarters or The Shake Up?

Move Headquarters ships an update every 14 months, and The Shake Up every 2 days. Most recently, Move Headquarters was updated on May 14, 2026 and The Shake Up on September 10, 2026.