StressTracker vs FeelFlow

------------Designed for Apple Watch Users Stress Self-Assessment Tailored for Apple Watch Users: It analyzes your heart data and displays your current psychological stress levels, as well as your mental, emotional, and physical states. With your watch, it's a great tool for stress self-assessment, monitoring, and recording, as well as detecting stress. ------------Measure Psychological Stress Anytime When wearing your Apple Watch, it automatically generates HRV (heart rate variability) data. The Stress Self-Assessment App analyzes HRV data, combined with resting heart rate, age, and other factors, to provide a comprehensive stress assessment level. This process requires no intervention, but you can also use mindfulness apps or ECG apps on your watch for quick psychological stress tests and monitoring, obtaining HRV values and psychological stress status. ------------Multi-Dimensional Full-Cycle Data We provide multi-dimensional, full-cycle psychological stress data charts, allowing you to intuitively understand changes in stress trends and psychological pressure over longer periods. This includes weekly, monthly, and yearly stress trend charts, stress frequency statistics, stress period statistics, stress scatter plots, and more. We offer comprehensive psychological stress data charts to help you clarify the root causes of stress, manage emotions, and improve mental health. ------------Intelligent Psychological Stress Reminders With stress reminders, you can timely perceive changes in your psychological stress status. When new HRV data is generated, the Stress Self-Assessment App automatically sends a notification to your watch or phone, reminding you to pay attention to your psychological stress status and maintain good physical health. ------------Automatic Health Check-Ins Leveraging powerful Apple Health integration, we combine seven health habits including steps, sleep duration, mindfulness duration, hydration, hand washing, standing time, and energy burn. This helps you easily understand these data points, promoting robust physical health and a pleasant inner state. ------------Privacy and Security We understand your personal health data is sensitive. Stress Self-Assessment only directly reads data on your device via the Apple HealthKit API, and all your data is stored locally. ------------------------------------------------------------ Advanced Membership Subscription Explanation: By becoming an advanced member of Stress Self-Assessment, you unlock all paid features, enjoy free updates for future advanced functionalities, and a commitment to ad-free service. Upon Purchase Confirmation and Payment: Your subscription will be automatically renewed via your iTunes account. Apple iTunes will charge you within 24 hours prior to the end of the current period, extending the subscription period upon successful payment. To cancel the renewal, manage auto-renewal in iTunes/Apple ID settings at least 24 hours before the current period ends. During the trial period, if not canceled, your iTunes account will be charged and the trial period unused will be forfeited upon subscription purchase. This service allows you the choice to cancel, and if not canceled, it will automatically renew for the next billing period. User Agreement: https://fish.iibear.com/policy/ Privacy Policy: https://fish.iibear.com/private/ Disclaimer: Data and statements from the Stress Self-Assessment App do not constitute medical advice, diagnosis, or treatment for any individual or patient case. They should not replace professional medical advice, diagnosis, or treatment. If you experience any discomfort, whether physical or psychological, seeking timely medical attention is recommended.

FeelFlow通过分析苹果手表HRV心率变异性、心情记录、运动、睡眠与天气等多项数据，帮助你更好地了解当前的情绪、压力状态。并通过统计分析，提出日常小事，情绪计划等多个方案，以帮助你调节情绪的平衡。放慢生活的脚步，每一缕情绪都值得被记录。 ▲Feel Flow会做些什么？ －早起后昏昏沉沉，Feel会告诉你：昨天的睡眠状态太差，需要调整睡眠节奏，充足的睡眠是恢复能量和心情的最好方式； －今天的工作特别的忙，从早到晚你都没有停下脚步，Feel会通过Apple Watch的HRV告诉你：状态较差，快停下来，让自己缓口气； －忙碌的一天终于过去，下班的路上，Feel会告诉你：现在的状态很好，下班之后，你才是真正的自己； －深夜里，迟迟不肯睡，想着忙碌一天，总该多玩玩，Feel会告诉你：压力缓缓上升，今天的你已经很辛苦了，快早早地进入梦乡吧～ ▲Feel Flow的功能 -HRV心率变异性 通过分析Apple Watch的HRV心率变异性和静息心率等数据，帮助你理解当前的压力程度，及时提醒状态，帮助你更好地感知、管理与应对。 -实时压力检测 每5分钟自动检测你的压力状态，不论是睡眠压力还是日常压力通通拿捏，帮助你更加及时地了解到身体压力的变化。 -状态监测 通过心率变异性、睡眠质量评估、运动情况、喝水情况、晒太阳时间等多种数值，让情绪状态清晰可见。 -日常小事 完成治愈的小事件，赢得奖牌，改善状态，从小事做起。 -情绪改善 近期压力过大？情绪难以控制？夜间难以入眠？不妨在情绪板块给你的每个情绪找到不同的出口，心情记录、冥想正念、情绪共享、情绪计划等帮助你减轻情绪困扰。 -数据追踪和统计 情绪状态变化、心情晴雨表、事件完成度，随时观察趋势变化 ▲Feel Flow的初衷 在动画片《头脑特工队》里，情绪没有好坏之分，接受自己的情绪是变化的流动的很重要。人生本就是起起伏伏，时而低落时而快乐。冬日的暖阳、夏夜的晚风、金色的落叶，所有平凡却珍贵的事物都牵动着我们的情绪，在不同的情绪中感受生命的温度。 我们希望帮助大家更加了解自身情绪的变化，感受自身的心情波动，并加以调节和改善。 ▲隐私与安全 我们知道您的个人健康数据特别敏感。Feel Flow通过Apple HealthKit API只在你的设备上直接读取和写入数据，你的所有数据值存储在本地，或者您其他主动开启iCloud同步服务的设备之中。 ▲欢迎联系我们并提出宝贵的建议与意见 Feel Flow的小红书：2225283500 ▲健康建议的免责声明 Feel Flow提供的所有信息和建议不可以被视作医疗建议或诊断，请勿替代专业的诊断和治疗。如果感觉情绪波动过大，且无法调节，请及时寻求专业医生帮助。 ▲用户协议和隐私条款 用户协议：http://www.wunitu.com/feel-useragreement.html 隐私协议：http://www.wunitu.com/feel-privacyagreement-ios.html