Comparison

Vitality Coaching vs MDFC

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Vitality Coaching

This app offers personalized workout and meal plans to help you achieve your fitness goals. It includes progress tracking, wearable integration, and direct chat with your coach for support and guidance.

Highlights
  • Personalized workout plans
  • Customized meal plans
  • Progress tracking
  • Wearable integration
  • 1-on-1 coach chat
  • Real-time updates
Features
Read full description

Kick-start your fitness journey with Vitality Coaching. Together with Devin Webber, you'll have the best combination of nutrition & exercises available on a single app. With Vitality Coaching, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Vitality Coaching have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

About

MDFC

Features
Read full description

Kick-start your fitness journey with MDFC . Together with Maxime De Falcis, you'll have the best combination of nutrition & exercises available on a single app. With MDFC , you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why MDFC have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Screenshots

Vitality Coaching4 screens
MDFC4 screens

Verdict

The call

The clearest difference is update cadence: MDFC at every 6 weeks against Vitality Coaching's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Vitality Coaching ships an update every 3 months, MDFC every 6 weeks. The most recent releases landed on October 5, 2026 and October 8, 2026 respectively.

Scorecard1 real difference · 9 level
Vitality Coaching versus MDFC: the parameters behind the verdict, then further details
ParameterVitality CoachingMDFC
PriceFreeFree
Rating5.0 (6 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings6 — better—
Update frequencyEvery 3 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size133 MB133 MB
Age rating17+17+
DeveloperBarbells & Buttonmashing, LLCMaxime De Falcis

In-app purchases

None

Vitality Coaching

No in-app purchases

None

MDFC

No in-app purchases

Questions

Is Vitality Coaching free?
Vitality Coaching is free to download, with no in-app purchases.
Is MDFC free?
MDFC is free to download, with no in-app purchases.
Do Vitality Coaching or MDFC have ads?
Neither Vitality Coaching nor MDFC shows ads.
Which is updated more often, Vitality Coaching or MDFC?
Vitality Coaching ships an update every 3 months, and MDFC every 6 weeks. Most recently, Vitality Coaching was updated on October 5, 2026 and MDFC on October 8, 2026.

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