Great results
This app has helped to keep me focused and on track. Excellent communication with Aileen and Devin and fast answers to questions.
Free
About
This app offers personalized workout and meal plans to help you achieve your fitness goals. It includes progress tracking, wearable integration, and direct chat with your coach for support and guidance.
✓Personalized workout plans
✓Customized meal plans
✓Progress tracking
✓Wearable integration
✓1-on-1 coach chat
✓Real-time updates
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What's New in Vitality Coaching
4.0
January 29, 2026
Bug fixes and performance improvements
User reviews
FAQ
What kind of workout plans does Vitality Coaching offer?
Vitality Coaching provides fully personalized fitness plans tailored to your specific goals, whether they are weight gain, weight loss, muscle gain, or general fitness improvement.
Can I track my nutrition with Vitality Coaching?
Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned.
How does Vitality Coaching integrate with wearables?
The app integrates with fitness bands and Apple Health to provide a comprehensive view of your progress. This enables real-time updates on daily activity like distance, steps, and energy expenditure.
Does Vitality Coaching offer direct communication with a coach?
Yes, Vitality Coaching features an instant messaging and video call function, allowing you to communicate with your coach in real-time and schedule sessions directly within the app.
How does Vitality Coaching help me monitor my progress?
Progress tracking is made easy through daily workout logs, meal records, check-ins, and advanced analytical tools. You can gain complete insight into your overall performance and stay on top of your achievements.
What devices does Vitality Coaching support?
Vitality Coaching is currently supported on iPhone and iPod devices.
How often is Vitality Coaching updated?
The latest version of Vitality Coaching is 4.0, and it was last updated on January 29, 2026. This indicates a commitment to regular updates and improvements.
Does Vitality Coaching have ads?
No, Vitality Coaching does not contain advertisements.
