Oncio vs SoGoCycle

Using this app does not replace and is not a substitute for professional medical advice, diagnosis or treatment. If you have any concerns or are making any substantial changes, you should consult your doctor or a member of your cancer care team.Oncio is the first free app available to anyone affected by cancer that aims to empower people to practically put integrative oncology tools and strategies into action. The app content and functionality has been and will continue to be co-developed with the community of people impacted by cancer through lived experience or a carer role. Key features of the app include: 1) guided programmes aimed at supporting lifestyle changes through daily actions and creating a broad toolkit for self-management - from nutrition and movement to psycho-emotional wellbeing 2) Symptom relief hub - evidence and guideline-informed support for targeting specific symptoms with non-pharmacological interventions, e.g. pain relief, menopause symptoms 3) General support hub - general information on integrative oncology (IO) and key modalities/therapies, as well as practical information including recipes and free groups and events offered by a variety of charities for community support. 4) Opportunity to connect Healthkit API and wearable devices to Oncio to help keep key health and wellbeing metrics in one place and monitor progress displayed on graphs. 5) Self-evaluation of progress and participation in app evaluation through validated health questionnaires. Using this app does not replace and is not a substitute for professional medical advice, diagnosis or treatment. If you have any concerns or are making any substantial changes, you should consult your doctor or a member of your cancer care team.

Ride together. Ride smarter. SoGoCycle is the all-in-one cycling app built for every rider, from beginners to experienced cyclists. Whether you're looking for new cycling friends, planning your next route or joining local group rides, SoGoCycle makes it easy. Features: - Discover local rides - Meet cyclists nearby - Live group navigation and location sharing - SOS roadside assistance - Find cycling cafés, bike shops and repair centres - Chat with riders before and after rides - GPX route support - Create recurring rides - Real-time ride notifications - Safety features including emergency contacts and live ride tracking Whether you're training, commuting or just heading out for a coffee ride, SoGoCycle keeps you connected every mile of the journey.