Upliftly vs ThetaBreath
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Upliftly
This app offers neuroscience-backed mental health tools to cultivate a positive mindset. It combines mindfulness, meditation, affirmations, and reframing techniques to foster well-being and personal transformation. Sessions are flexible and customizable to fit your daily routine.
- Guided meditation and mindfulness sessions
- Positive reframing techniques
- Customizable voice, music, and visuals
- Post-session journaling
- Progress tracking and reminders
- Flexible session lengths (5, 10, 15 min)
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UPLIFT YOUR MIND, BODY, AND SPIRIT Discover positive mindfulness at your fingertips with Upliftly—a neuroscience-backed mental health app that blends mindfulness, meditation, affirmation and positive reframing to build a more positive mindset and achieve a sustained transformation to be your highest self. By providing heartfelt encouragement, powerful perspective shifts, elevated resilience, to reframing negative thoughts, Upliftly empowers your well-being and positive outlook through flexible “Uplifts” tailored to fit your life: - ANYTIME, ANYWHERE: Practice guided meditation and mindfulness at home, on a walk, at work, or while commuting. - UPLIFTLY ON YOUR TERMS: Choose from a growing library of session topics and lengths of 5, 10, or 15 minutes. - CUSTOMIZABLE FEATURES: Enhance your experience by choosing a voice, calming music, and optional visual aids. - KEEP THE GROWTH GOING: Reflect on your journey with a post-session journal, crafted to help you stay mindful. - REMINDERS: Stay on track with progress reports and reminders to build a daily habit of practicing mindfulness. WHO IS UPLIFTLY FOR? Whether you’re new to mindfulness or a seasoned practitioner, Upliftly meditation sessions meet you where you are to help foster more joy and brightness in your life. POPULAR TOPICS INCLUDE: - Strengthening self-love and gratitude - Mindful parenting and family harmony - Building confidence and resilience at work - Coping with anxiety and stress - Managing life transitions with positivity - Relaxing the mind and body for sleep YOUR PARTNER IN POSITIVE MINDFULNESS Ready to reframe your mindset? Download Upliftly and start your FREE TRIAL today to unlock your path to a brighter, more balanced you. If you have any questions, please reach out to us here: hello@upliftly.app MEDICAL DISCLAIMER While mindfulness practice can enhance your life, meditation is not a replacement for mental health services. If you are experiencing severe anxiety or medical conditions, please contact a mental health provider or call 911 if you need immediate assistance.
ThetaBreath
Access a comprehensive suite of wellness practices including breathwork, meditation, hypnosis, and ThetaHealing. Enjoy sessions ranging from 2 to 45 minutes, with options for weekly live classes and recordings.
- Breathwork sessions
- Meditation guides
- Hypnosis programs
- ThetaHealing techniques
- Weekly live sessions
- Session recordings
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ThetaBreath Membership - Monthly Subscription with Weekly live sessions and recordings. Breathwork, Meditation, Mindset, Hypnosis, ThetaHealing, all in one. From 2 to 45 minute sessions available with one click. Terms of use: https://www.theta-breathwork.com/app-terms-of-use END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Upliftly at none against ThetaBreath's 1. Upliftly also leads on ratings volume (43 vs 1). ThetaBreath's advantage is update cadence (every 2 weeks vs every 5 weeks). On price, rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ThetaBreath sells 1 in-app purchase, starting at $49.99 per month. Upliftly asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for Upliftly against 5.0 for ThetaBreath. That said, the two scores are not equally well evidenced: Upliftly has 43 ratings behind it against 1, so its average is the more settled of the two.
Upliftly ships an update every 5 weeks, ThetaBreath every 2 weeks. The most recent releases landed on October 14, 2026 and September 17, 2026 respectively.
| Parameter | Upliftly | ThetaBreath |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (43 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 43 — better | 1 |
| Update frequency | Every 5 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 132 MB | 27 MB |
| Age rating | 4+ | 4+ |
| Developer | Andrew Dillon | THETABREATHWORK LLC |
Customer experience
Upliftly
ThetaBreath
In-app purchases
Upliftly
No in-app purchases
ThetaBreath
- ThetaBreath® Membership$49.991 Month
Questions
Is Upliftly free?
Is ThetaBreath free?
Which has better reviews, Upliftly or ThetaBreath?
Do Upliftly or ThetaBreath have ads?
Which is updated more often, Upliftly or ThetaBreath?
Other comparisons
