Workout Tracker vs Captain Scarlift

Stop guessing what weight to lift. Reps auto-calculates every set based on your strength, so you walk into the gym with a plan — not a question mark. 50+ ready-made programs. 300+ exercises. Zero guesswork. KNOW YOUR WEIGHTS BEFORE YOU TRAIN Set your max once, and Reps prescribes the exact weight for every working set and warmup. No more mental math. No more "what did I lift last time?" TRACK WITHOUT THE HASSLE Log sets in seconds. See your previous performance right on screen. Stay focused on lifting, not typing. PROGRAMS FOR EVERY GOAL Whether you're building muscle, gaining strength, or training with dumbbells at home — there's a plan ready to go. Beginner to advanced. SEE YOUR PROGRESS Track your strength gains over time with per-exercise charts. Watch your numbers climb. 300+ EXERCISES WITH GUIDES Every movement includes illustrations and instructions. Filter by muscle group or equipment. BUILT FOR THE GYM - Apple Health integration - Offline mode — no Wi-Fi needed mid-set - Works on iPhone & iPad --- Terms of use: https://www.repsworkoutapp.com/terms-of-service Privacy notice: https://www.repsworkoutapp.com/privacy

Captain Scarlift Coaching is a premium online Fitness & Nutrition coaching service for both men & women worldwide. Our personable 1 on 1 methods help clients from all walks of life reach their goals. To build knowledge through training, nutrition & lifestyle support. What's included - Full online coaching package: - Weekly check in monitoring a range of metrics for the coaches decision making towards your goals -Support with self esteem, mindset, routine building from a coach who truly cares about your goals as much as you do. - Full custom build diet plan made to meet your needs - Full personal training plan to suit your level & needs within training. -Recipe Help and information on how to approach eating out & meal prepping. -Training video library -Training video analysis to help perfect technique and maximise your knowledge and progress in training. -Private Facebook community & Monthly educational webinars -Whatsapp communication with Coach Scarlett 7 days per week. -Performance tracker so you can monitor your own progress. Nutrition only package: Includes all of the above excluding the training plan & video reviews. *Require chosen paid coaching plan* Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy