Workout Tracker vs Digital Detox Checklist

Stop guessing what weight to lift. Reps auto-calculates every set based on your strength, so you walk into the gym with a plan — not a question mark. 50+ ready-made programs. 300+ exercises. Zero guesswork. KNOW YOUR WEIGHTS BEFORE YOU TRAIN Set your max once, and Reps prescribes the exact weight for every working set and warmup. No more mental math. No more "what did I lift last time?" TRACK WITHOUT THE HASSLE Log sets in seconds. See your previous performance right on screen. Stay focused on lifting, not typing. PROGRAMS FOR EVERY GOAL Whether you're building muscle, gaining strength, or training with dumbbells at home — there's a plan ready to go. Beginner to advanced. SEE YOUR PROGRESS Track your strength gains over time with per-exercise charts. Watch your numbers climb. 300+ EXERCISES WITH GUIDES Every movement includes illustrations and instructions. Filter by muscle group or equipment. BUILT FOR THE GYM - Apple Health integration - Offline mode — no Wi-Fi needed mid-set - Works on iPhone & iPad --- Terms of use: https://www.repsworkoutapp.com/terms-of-service Privacy notice: https://www.repsworkoutapp.com/privacy

Immerse in the 'Unplug & Recharge' experience. This app provides a holistic approach to breaking free from screen addiction, ensuring a balanced tech-life equation. From mindful digital consumption to establishing healthy workspace boundaries and embracing nature, our custom plans are your ultimate guide to a brighter, less pixelated world. Embrace change, find clarity, and enjoy a renewed sense of purpose. Dive into a comprehensive journey of self-awareness and fulfillment.