西南ヘルスリテラシー vs FiTin

西南学院大学基幹科目「ヘルスリテラシー」の授業で使用するアプリです。 このアプリでは身体組成情報の管理、身体活動内容の管理、気分・リラックス度の確認、食事内容の管理、睡眠内容の管理ができ、目標設定、行動計画、ふり返りをヘルスポートフォリオとして蓄積し健康管理能力を習得します。 また、Apple HealthKitと接続することでAppleのヘルスケアアプリとの連動し、Appleヘルスケアアプリから心拍数や歩数の情報も取得できます。 このアプリは授業終了後も自身の健康管理に使用することができます。ヘルスリテラシーを高めて充実した大学生活を送りましょう！

FiTin makes logging your workouts effortless and keeps you motivated by connecting you with friends who lift. Track your sets, reps, and weight in seconds, then watch your strength grow week after week. Whether you're new to the gym or chasing your next personal record, FiTin gives you a simple, fast way to stay consistent and never lose track of your progress. FAST, SIMPLE WORKOUT LOGGING - Log sets, reps, and weight in just a few taps - Your last workout's numbers appear automatically, so you always know what to beat - Classic built-in exercises plus your own custom moves - Save favorites for quick access - Supersets and drop sets supported - Built-in rest timer TRAIN BY MUSCLE GROUP Organize everything around Chest, Back, Shoulders, Arms, Legs, and Abs with clear, color-coded icons. SEE YOUR PROGRESS - A calendar view of every training day - Monthly frequency at a glance - Full history for each exercise - Instant comparison with your last session A FITNESS COMMUNITY THAT KEEPS YOU GOING - Share your workout with a single tap when you're done - See what your friends are training and stay inspired - Like and comment to cheer each other on - Discover people you may know WHO IT'S FOR - Anyone who struggles to stay consistent - Lifters who want to actually feel their progress - People who train harder with friends than alone - Anyone looking for a clean, no-clutter tracker PREMIUM Everything you need to train is free forever. Upgrade to Premium for more: - Full-history volume charts for every exercise - Personal Record (PR) tracking - Access to records older than 6 months SIGN UP IN SECONDS Get started with email, Apple, or Google. Download FiTin and turn every workout into progress you can see. Stronger together. Terms of Use (EULA): https://fitin.co.jp/terms Privacy Policy: https://fitin.co.jp/privacy