西南ヘルスリテラシー vs Waiton

西南学院大学基幹科目「ヘルスリテラシー」の授業で使用するアプリです。 このアプリでは身体組成情報の管理、身体活動内容の管理、気分・リラックス度の確認、食事内容の管理、睡眠内容の管理ができ、目標設定、行動計画、ふり返りをヘルスポートフォリオとして蓄積し健康管理能力を習得します。 また、Apple HealthKitと接続することでAppleのヘルスケアアプリとの連動し、Appleヘルスケアアプリから心拍数や歩数の情報も取得できます。 このアプリは授業終了後も自身の健康管理に使用することができます。ヘルスリテラシーを高めて充実した大学生活を送りましょう！

Free workout memo and diet log that actually sticks. Log each session to earn XP and level up your character. Train in Strength or Diet scenarios and turn yesterday's effort into today's motivation. Main Features RPG Character Progression System Earn experience points through training and watch your character evolve with each level up. The LEVEL UP animation provides satisfying visual feedback. Switch between Strength Training and Diet scenarios anytime. AI Auto-Count Simply turn on your camera and AI automatically counts your push-ups and squats. No need to count manually - just focus on your form and workout intensity. Supported Exercises ・Push-ups (AI camera auto-count) ・Squats (AI camera auto-count) ・Sit-ups / abs workouts ・Pull-ups ・Custom exercises (gym equipment or home routines) Calendar & Workout Timer Visualize your daily efforts at a glance. Training days and rest days are clearly displayed. Rest timers between sets keep your pace. Monthly Report Analyze your progress with detailed stats: workout days and rest days. View exercise-specific statistics to track your growth with concrete numbers. Daily Reminders Stay consistent with customizable daily reminders. Set your preferred time to never miss a workout. Flexible Exercise Tracking Log popular exercises with one tap. Add custom exercises from the gym or create your own routines. Easy rep count adjustment after each session. Great for home workouts too. 【Terms of Service】 https://nostalgic-calendula-e60.notion.site/WAITON-Terms-of-Service-2ee484266af48020bdc1df16f984829a 【Privacy Policy】 https://nostalgic-calendula-e60.notion.site/WAITON-Privacy-Policy-2ee484266af4804f9616e1ac02f39c45