The Movement Studio vs The K Spa

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

Soft lighting, soothing sounds and evocative aromas – all senses are nourished at The K Spa, a place of quiet refuge, hidden away from the excitement and activity of the resort, a personal retreat where your craving for life balance and improved wellbeing is wholly satisfied. Membership of The K Spa grants you exclusive discounts on our luxurious spa treatments, after which you can take full advantage of our wellness complex which comprises seven treatment rooms, two private suites and an aromatic garden in which to unwind. Our fully equipped gym with cardiovascular and resistance exercise suite, plus an array of classes from yoga to meditation in the professional studio space, helps members achieve their fitness goals with expert guidance from our experienced trainers. Plus, full use of our 16.5-metre swimming pool with water jet massage, Jacuzzi, steam room, sauna and rejuvenating outdoor Canadian hot tub provides the perfect relaxing balance to any workout session. Set in 550 acres of rolling Kildare countryside with a private stretch of the River Liffey gently winding through the grounds, The K Spa also offers outdoors running and walking trails and all just 30 minutes from Dublin.