Expat Transformations vs SG Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Expat Transformations
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App for Expat Transformations team members to access workouts, nutrition plans and check ins * Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
SG Coaching
Achieve your physique goals with personalized online coaching. Receive custom workout plans and direct support from your coach. Seamlessly sync your health data for a comprehensive fitness journey.
- Personalized online coaching
- Custom workout programming
- Apple HealthKit data synchronization
- Direct chat and support
- Physique mastery program
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What can you expect? Take your physique to the next level. Get a personalized coaching experience with the ultimate physique mastery programme. - Person-to-Person online coaching with your coach Sophie Greenslade - Workout programming specific to your goals - Synchronize your data from Apple HealthKit - Direct Chat & Support with your coach
Screenshots
Verdict
The clearest difference is in-app purchases: SG Coaching at none against Expat Transformations's 1. SG Coaching also leads on update cadence (every 2 weeks vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Expat Transformations sells 1 in-app purchase, starting at $200.00 per month. SG Coaching asks for nothing beyond the download.
Expat Transformations ships an update every 6 weeks, SG Coaching every 2 weeks. The most recent releases landed on September 29, 2026 and October 14, 2026 respectively.
| Parameter | Expat Transformations | SG Coaching |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (6 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 6 — better |
| Update frequency | Every 6 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 52 MB | 98 MB |
| Age rating | 17+ | 4+ |
| Developer | Ben Mitchem | lvlup-app, Inc. |
In-app purchases
Expat Transformations
- Monthly coaching$200.001 Month
SG Coaching
No in-app purchases
Questions
Is Expat Transformations free?
Is SG Coaching free?
Do Expat Transformations or SG Coaching have ads?
Which is updated more often, Expat Transformations or SG Coaching?
Other comparisons
