SQUATS 100 vs Progressive Overload !!!
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SQUATS 100
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Let's work out with a goal of 100 squats AI coach helps you
Progressive Overload !!!
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PROGRESSIVE OVERLOAD Build strength. Track gains. Achieve new personal bests. KEY FEATURES: - Simple exercise tracking by muscle group - Multiple rep range tracking (3-6, 6-10, 10-15) - Automatic progression recommendations - Clear workout history - Beat your previous best every session - No subscriptions, completely free HOW IT WORKS: 1. Select your exercise from organized muscle groups 2. View your previous workout numbers 3. Log your sets with weight and reps 4. Track your progress over time 5. Consistently beat your previous best ORGANIZED BY MUSCLE GROUPS: - Chest - Back - Shoulders - Legs - Biceps - Triceps - Add your own exercises Whether you're a beginner or experienced lifter, Progressive Overload gives you the structure to make consistent strength gains. Download free. No ads. No subscriptions. Just results.
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Verdict
SQUATS 100 and Progressive Overload !!! are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | SQUATS 100 | Progressive Overload !!! |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days | — |
| Ads | Yes | Yes |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 13 MB | 52 MB |
| Age rating | 4+ | 4+ |
| Developer | HYUN JUN YOOK | Firas Madi |
In-app purchases
SQUATS 100
No in-app purchases
Progressive Overload !!!
No in-app purchases
Questions
Is SQUATS 100 free?
Is Progressive Overload !!! free?
Do SQUATS 100 or Progressive Overload !!! have ads?
Other comparisons
