Comparison

Train With SJ vs SPN App

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Train With SJ

Features
Read full description

Train With SJ is a personal coaching platform owned by Sam, a coach with over 10 years experience helping women achieve their strength, confidence & body composition goals. Using this mobile app, clients of all experience & abilities receive tailored fitness programming, personalised nutritional goals, weekly check-in’s with their coach and track their progress all on one platform. With a library of exercise demo videos, a vault of recipes and options to book meal planning sessions, clients are provided with the tools they need to smash their goals and remain accountable. Everything is custom made for each client with their private mobile dashboard displaying their personal data and storing their successes. Logging exercise sessions and progressing is made easy with the app showing you last weeks weights achieved, allowing you to constantly improve without having to log in a book. Meals are tracked via the app, with a barcode scanner option available. Nutritional targets are displayed and amounts adjust as you log, making planning your diet easier than ever all on one app. Weather your goal is to get fit, lose fat, build muscle or just grow in confidence; Train With SJ will help you get there! * Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

SPN App

Features
Read full description

The SPN app makes it very easy for you to manage your SPN account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Screenshots

Train With SJ3 screens
SPN App4 screens

Verdict

The call

The clearest difference is in-app purchases: SPN App at none against Train With SJ's 1. Train With SJ's advantage is update cadence (every 5 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Train With SJ sells 1 in-app purchase, starting at $156.99 per month. SPN App asks for nothing beyond the download.

UpkeepUpdate frequency

Train With SJ ships an update every 5 weeks, SPN App every 3 months. The most recent releases landed on September 15, 2026 and September 9, 2026 respectively.

Scorecard2 real differences Β· 4 level
Train With SJ versus SPN App: the parameters behind the verdict, then further details
ParameterTrain With SJSPN App
PriceFreeFree
Update frequencyEvery 5 weeks β€” betterEvery 3 months
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS15.0 β€” better15.1
Further details β€” not scored
Size53 MB55 MB
Age rating17+4+
DeveloperSam LloydMomence, Inc.

In-app purchases

1 purchases

Train With SJ

Subscriptions1
  • Full Coaching$156.991 Month
None

SPN App

No in-app purchases

Questions

Is Train With SJ free?
Train With SJ is free to download, with in-app purchases available.
Is SPN App free?
SPN App is free to download, with no in-app purchases.
Do Train With SJ or SPN App have ads?
Neither Train With SJ nor SPN App shows ads.
Which is updated more often, Train With SJ or SPN App?
Train With SJ ships an update every 5 weeks, and SPN App every 3 months. Most recently, Train With SJ was updated on September 15, 2026 and SPN App on September 9, 2026.

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