The Bounce Fit Method vs Pilatify

Feel Strong, Energised & Confident – from Home. Welcome to The Bounce Fit Method – your go-to virtual fitness studio designed especially for women who want to move more, feel stronger, and stay consistent (without giving up wine or chocolate) Whether you’re short on time, just getting started, or looking to mix things up, our fun and effective workouts will meet you where you’re at. Inside the app: A growing library of on-demand workouts – rebounding, strength, Pilates, yoga & more Structured challenges to keep you on track (and actually finish them) Easy-to-follow weekly live class timetables Simple recipes & meal ideas (no fad diets here) Mindset tools & community support to keep your motivation high Syncs with your calendar and tracks your progress This isn’t just a fitness app—it’s a lifestyle shift. Designed for busy women who want to feel better in their bodies and stick with it for the long run. No gym. No pressure. Just you, your mat, and a community that gets it. Download now and start your first workout today

Do you want to be free to live the life you want? Playing with kids and grandkids, taking that hiking holiday, playing your best round of golf, being at your desk without tension or pain? Pilates will help you to: be strong and flexible, continue or return to exercise, feel at home in your body, move with ease and confidence. Pilates will transform the way you move and feel. The Pilatify App gives you Pilates in your pocket with a range of live-streamed classes and on-demand content plus a sense of community and purpose. Pilatify classes are aimed at those who are 50+ and offer a range of options within the class so you can tailor the workout to your body. Your teacher Claire has 10 years experience of teaching Pilates, and 4 years experience of teaching Pilates online. Her manner is easy-going and encouraging, her classes are creative without being rushed, and provide the perfect blend of strengthening, stretching and mobility work. A subscription is required to access the app’s content. All app subscriptions auto-renew and can be canceled anytime.\n\nPlease note that if a free trial is available, you will be automatically charged once it ends. T&Cs apply. https://Pilatify.gcph.tv/terms