LEAN 4 LIFE vs Kilo Training Systems
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LEAN 4 LIFE
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The Harry Knights Coaching App, exclusive to Harry Knights Coaching Clients. Tailored Nutrition and Training Plans, Weekly Video Check Ins, One-to-One calls with Specialist Coaches, In-House Nutritionist, Community Access, Goal Tracking, Exercise Log Booking and 24/7 One-to-One Chat Access. *App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Kilo Training Systems
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A personal training studio offering one to one coaching and small group personal training. Tailored Fitness Plans: Your fitness goals are unique. That's why we offer customized workout, nutrition, and supplement plans designed specifically for you, to help you achieve your best results. Progress Tracking & Weekly Check-Ins: Keep your goals in sight with regular check-ins and real-time progress tracking. Adjust your plans with your coach to stay on the path to success. Comprehensive Workout and Diet Logs: Simplify your fitness routine by logging workouts and meals directly in the app. Stay accountable and watch your progress unfold. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Kilo Training Systems at none against LEAN 4 LIFE's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LEAN 4 LIFE sells 1 in-app purchase, starting at $250.00 per month. Kilo Training Systems asks for nothing beyond the download.
Both ship on a similar rhythm, roughly monthly. Both last shipped on October 7, 2026.
| Parameter | LEAN 4 LIFE | Kilo Training Systems |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Monthly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 52 MB | 46 MB |
| Age rating | 17+ | 17+ |
| Developer | Harry Knights Coaching Ltd | kilo training systems limited |
In-app purchases
LEAN 4 LIFE
- Monthly Coaching$250.001 Month
Kilo Training Systems
No in-app purchases
Questions
Is LEAN 4 LIFE free?
Is Kilo Training Systems free?
Do LEAN 4 LIFE or Kilo Training Systems have ads?
Which is updated more often, LEAN 4 LIFE or Kilo Training Systems?
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