Comparison

Kilo Training Systems vs Strongbro Workout Strength Log

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Kilo Training Systems

Features
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A personal training studio offering one to one coaching and small group personal training. Tailored Fitness Plans: Your fitness goals are unique. That's why we offer customized workout, nutrition, and supplement plans designed specifically for you, to help you achieve your best results. Progress Tracking & Weekly Check-Ins: Keep your goals in sight with regular check-ins and real-time progress tracking. Adjust your plans with your coach to stay on the path to success. Comprehensive Workout and Diet Logs: Simplify your fitness routine by logging workouts and meals directly in the app. Stay accountable and watch your progress unfold. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Strongbro Workout Strength Log

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Strongbro is the workout tracker you talk to. Rack the bar, say "bench press, four sets of eight at 225" โ€” logged. Any language, any slang, zero typing between sets. TALK, DON'T TYPE โ€ข Log entire workouts with your voice: sets, reps, weights, even brand-new exercises โ€ข Understands every major language and real gym slang โ€ข Backdate sessions, review and edit everything before saving โ€ข Automatic PR detection the moment you beat your best AI PHYSIQUE SCAN โ€ข Snap a photo, get an honest AI physique score โ€ข Watch your build change as the numbers climb RANK UP OR STAY SMALL โ€ข 14 ranks from Fresh Meat to Bro God, earned with real workouts โ€ข Weekly streaks that keep you showing up โ€ข Milestones for every ton you move PROGRESS YOU CAN SEE โ€ข Volume, PRs and muscle-split analytics โ€ข Body goals: weight, body fat and BMI tracking โ€ข Progressive-overload signals so you know exactly when to add plates Built dark, fast and clutter-free โ€” one thumb, zero spreadsheets. MEMBERSHIP Strongbro is an annual auto-renewing subscription with a 3-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://02apps.com/privacy Terms of Use: https://02apps.com/terms

Screenshots

Kilo Training Systems3 screens
Strongbro Workout Strength Log4 screens

Verdict

The call

The clearest difference is in-app purchases: Kilo Training Systems at none against Strongbro Workout Strength Log's 3. Kilo Training Systems also leads on device support (3 vs 1) and iOS requirement (15.0 vs 18.2). Strongbro Workout Strength Log's advantage is update cadence (every 11 days vs monthly). On price and ads there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Strongbro Workout Strength Log sells 3 in-app purchases, starting at $5.99 per 7 days. Kilo Training Systems asks for nothing beyond the download.

UpkeepUpdate frequency

Kilo Training Systems ships an update monthly, Strongbro Workout Strength Log every 11 days. The most recent releases landed on October 27, 2026 and October 26, 2026 respectively.

Scorecard4 real differences ยท 2 level
Kilo Training Systems versus Strongbro Workout Strength Log: the parameters behind the verdict, then further details
ParameterKilo Training SystemsStrongbro Workout Strength Log
PriceFreeFree
Update frequencyMonthlyEvery 11 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPad, iPod โ€” betteriPhone
Requires iOS15.0 โ€” better18.2
Further details โ€” not scored
Size46 MB13 MB
Age rating17+4+
Developerkilo training systems limitedPattern Consulting OOD

In-app purchases

None

Kilo Training Systems

No in-app purchases

3 purchases

Strongbro Workout Strength Log

Subscriptions2
  • Weekly Plan3 Days trial$5.997 Days
  • Annual Plan3 Days trial$24.991 Year
One-time1
  • Lifetime Plan$29.99

Questions

Is Kilo Training Systems free?
Kilo Training Systems is free to download, with no in-app purchases.
Is Strongbro Workout Strength Log free?
Strongbro Workout Strength Log is free to download, with in-app purchases available.
Do Kilo Training Systems or Strongbro Workout Strength Log have ads?
Neither Kilo Training Systems nor Strongbro Workout Strength Log shows ads.
Which is updated more often, Kilo Training Systems or Strongbro Workout Strength Log?
Kilo Training Systems ships an update monthly, and Strongbro Workout Strength Log every 11 days. Most recently, Kilo Training Systems was updated on October 27, 2026 and Strongbro Workout Strength Log on October 26, 2026.

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