Soleus Push Up Exercise vs Rythma Breath
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Soleus Push Up Exercise
This app guides you through a unique exercise targeting the soleus muscle for improved lower leg strength and increased oxygen consumption. Track your reps and progress with a simple interface.
- Soleus muscle exercise guidance
- Rep tracking
- Progress monitoring
- Simple interface
- Lower leg strength improvement
- Increased oxygen consumption
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Get fit with the Soleus Push Up Exercise! This easy-to-use mobile app is perfect for anyone looking to improve their lower leg strength and increase their oxygen consumption. But what exactly is the Soleus Push Up? Developed by researchers, the Soleus Pushup is a unique exercise that targets the soleus muscle in a way that is different from standing or walking. It involves sitting with feet flat on the floor and muscles relaxed, and then lifting the heel while keeping the front of the foot stationary. The foot is then passively released to return to the starting position. The goal of the Soleus Pushup is to simultaneously shorten the calf muscle while activating the soleus muscle through its motor neurons, which can increase oxygen consumption and be resistant to fatigue. With the Soleus Push Up Exercise, you can easily keep track of your reps and progress over time. The app features a simple interface with a large counter that displays the number of pushups you've completed. Whether you're a fitness enthusiast or just looking to improve your lower leg strength, the Soleus Pushup Counter is the perfect app for you. Download it today and start counting your way to a stronger, healthier you!
Rythma Breath
This app guides users through rhythmic breathing exercises to reduce stress and anxiety. It offers content on breathing techniques and the nervous system, helping to improve sleep, focus, and emotional stability. Track your progress with daily sessions to build lasting calm.
- Guided rhythmic breathing exercises
- Stress and anxiety reduction
- Improved sleep and recovery
- Enhanced mental clarity and focus
- Progress tracking
- Content on breathing and nervous system
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Calm your mind in just a few minutes a day. Rythma Breath guides you through simple, rhythmic breathing to calm your nervous system and build lasting calm. An accessible practice, backed by science Heart coherence is based on slow, steady breathing (5 seconds in, 5 seconds out), recognized for its effects on stress and emotional balance. Why make it part of your daily routine: • Reduce stress and anxiety • Improve sleep and recovery • Gain mental clarity and focus • Build emotional stability A space to practice and understand Breathe with guided exercises and deepen your practice with content focused on breathing, stress, and the nervous system. Track your progress Follow your sessions, consistency, and total breathing time over days and weeks. A simple goal 3 sessions of 5 minutes a day, at your own pace. Rythma Breath, your calm companion, anytime, anywhere
Screenshots
Verdict
The clearest difference is in-app purchases: Soleus Push Up Exercise at none against Rythma Breath's 2. Soleus Push Up Exercise also leads on iOS requirement (11.0 vs 14.0.0). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Rythma Breath sells 2 in-app purchases, starting at $6.99 per month. Soleus Push Up Exercise asks for nothing beyond the download.
Soleus Push Up Exercise ships an update every 3 weeks, Rythma Breath monthly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.
| Parameter | Soleus Push Up Exercise | Rythma Breath |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (1 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 11.0 — better | 14.0.0 |
| Further details — not scored | ||
| Size | 29 MB | 93 MB |
| Age rating | 17+ | 4+ |
| Developer | CENK YILDIRIM | JSC Strategic Consulting LLC |
Customer experience
Soleus Push Up Exercise
Rythma Breath
In-app purchases
Soleus Push Up Exercise
No in-app purchases
Rythma Breath
- Rythma Breath - 1 Month3 Days trial$6.991 Month
- Rythma Breath - 1 Year3 Days trial$49.991 Year
Questions
Is Soleus Push Up Exercise free?
Is Rythma Breath free?
Do Soleus Push Up Exercise or Rythma Breath have ads?
Which is updated more often, Soleus Push Up Exercise or Rythma Breath?
Other comparisons
