수면지킴이(Sleep Keeper) vs mimisoom

폐쇄성 수면 무호흡증 개선을 위해 상기도 근기능운동 프로그램을 적용한 모바일 앱입니다. 상기도 근기능운동은 느슨해진 목안의 근육을 단련시켜 근육을 튼튼하게 만듦으로써 수면 시 뭔지는 기도를 잡아주는 역할을 하며 , 이는 코골이와 무호흡이 발생하는 것을 막아줍니다. 직접 자신의 모습을 보며 상기도 근기능운동을 따라할 수 있는 12주 운동 프로그램으로 구성되어 있으며, 자유게시판을 통해 수면 무호흡과 상기도 근기능운동 관련 정보들을 확인할 수 있으며, 최신소식에는 최근 질병 또는 치료와 관련된 이슈 및 정보를 알 수 있습니다.

Health is breathing. Experience proper breathing meditation services with mimisooom!!! mimisoom is a breathing wellness app designed to help users practice diaphragmatic breathing. When connected to the dedicated device, mimisoom allows users to view abdominal movement during breathing in real time, making it easier to practice diaphragmatic breathing and build a consistent breathing habit. The app guides users through the inhale, breath-hold, and exhale phases using on-screen guidance, voice prompts, device beeps, and vibration. When connected to the dedicated device, users can monitor abdominal movement in real time and check their breathing status. mimisoom offers “Daily 5-Minute Breathing” and “Bedtime Breathing” as its signature breathing routines, helping users incorporate breathing practice into their daily lives. [Daily 5-Minute Breathing] is a daily breathing routine designed to help users focus on their breathing for five minutes at a convenient time of day and build a consistent breathing habit. Users can choose from a variety of diaphragmatic breathing programs based on their needs and situations. [Bedtime Breathing] is a breathing routine designed to help users focus on their breathing before bed, relax the body and mind, and prepare a comfortable environment for sleep. While lying down, users can follow the app’s breathing guidance and check their abdominal movement and breathing progress, making it a convenient routine for winding down at the end of the day. Simply wear the dedicated device and select a breathing program to get started. Users can monitor abdominal movement in real time and review their breathing results and history after each session. [Various Breathing Programs] In addition to Daily 5-Minute Breathing and Bedtime Breathing, mimisoom offers a variety of programs, including diaphragmatic breathing programs for general users and students, Self-Paced Breathing, Abdominal Pressure Breathing, and Breath-Hold Breathing. Users can select and use a breathing program based on their situation and purpose in everyday life. [Key Features] On-screen, voice, beep, and vibration guidance for each breathing phase Real-time graph displaying abdominal movement and breathing progress Inhale target setting based on the amount of abdominal movement Add and customize personalized breathing patterns Review breathing results and history Various self-paced breathing programs for beginners Standalone device operation Background functionality for use with breathing music. Even when practicing diaphragmatic breathing, it can be difficult to know exactly how your abdomen is moving. mimisoom-V directly detects abdominal movement during inhalation and exhalation, allowing users to view their breathing status in real time through the app. The dedicated device is a lightweight, portable wellness product that is easy to wear and can be used with a variety of breathing programs in everyday life. [Important Information] • The mimisoom app and dedicated device are non-medical wellness products intended to support everyday breathing habits and wellness management. • Breathing and abdominal movement information displayed in the app is provided for wellness and lifestyle management purposes only and is not intended for the diagnosis, treatment, or prevention of any disease. • Information displayed in the app may vary depending on the usage environment, how the device is worn, and the user’s breathing pattern. lInquiry      healion79@naver.com lHomepage     https://www.mimisoom.com