Breathe vs PanicHaven
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Breathe
This app helps users combat panic attacks and stress through guided breathing exercises. It offers features to improve concentration and mood, with options to create custom routines and track progress.
- Eliminate anxiety quickly
- Increase concentration
- Improve mood
- Create custom exercises
- Set reminders
- Track panic-free days
- Record breath-holding time
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Breathe… Fight with panic attacks and stress, feel relaxed and energetic. • Eliminate with anxiety quickly • Increase your concentration • Improve your mood Practice standard exercises or create your own. Using the reminders section, create push notifications, not to miss your workout. Track the number of days without panic attacks and record breath-holding time in the statistics section. The app has a paid digital content. - Creating your own exercises; - Setting reminders; - Remove ads. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes will automatically be charged at the same price for renewal, as stated above, within 24 hours prior to the end of the current subscription period. You can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Privacy Policy: https://sites.google.com/view/chizhov-privacy-policy/privacy-policy Terms of use: https://sites.google.com/view/chizhov-terms-of-use/terms-of-use
PanicHaven
This app offers an AI companion designed to provide immediate relief during panic attacks. It guides users through calming conversations and teaches soothing techniques. Track your panic attacks to understand triggers and trends.
- AI companion for conversations
- Personalized guidance during panic attacks
- Soothing techniques and exercises
- Panic attack tracking
- Trigger and trend analysis
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Panic attacks are scary period. If you're looking for an app that helps with panic attacks, you've come to the right place. Welcome to PanicHaven, the first-ever AI-driven app designed to provide immediate relief during panic attacks through soothing, personalized conversations. With Iris, your AI companion, you are never alone during a panic attack. Meet Iris: Your AI Companion for Panic Attack Relief Why PanicHaven? At PanicHaven, we've revolutionized the concept of panic attack relief by introducing Iris, an AI companion trained and fine-tuned to help you navigate through panic attacks. Iris uses advanced AI algorithms to understand your situation and guide you back to calmness. User Testimonials Hear it from our users who have found solace during their panic attacks with Iris. "I've suffered through panic attacks for years. I always found relief when I had someone to talk to, but sometimes it was in the middle of the night when nobody was available to talk. I heard about PanicHaven and had to give it a try one night and I'll never go without it from now on. The conversation with the AI is so natural and soothing. It actually gets my mind off of having an attack and it gets me through every time. I always rave about PanicHaven to my friends." - Jen Sheau Our Features 1. AI Companion (Iris): Iris is trained to handle and help people out of panic attacks. It's like having a conversation with a friend who understands you and knows how to calm you down. 2. Panic Attack Tracker: Keep track of your panic attacks to understand your triggers and trends. 3. Soothing Techniques: Learn various calming techniques from Iris that you can use during a panic attack. Experience the full range of features and services by subscribing to PanicHaven. Finally, you can have an app that helps with Panic and Anxiety Attacks! SUBSCRIPTION PRICING AND TERMS Get full access to all PanicHaven's content and features by purchasing a monthly auto-renewing Full Access Subscription. Pricing may vary by country. Payment will be charged to your iTunes Account at confirmation of purchase. Your PanicHaven subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase. TERMS OF USE https://mypanicpal.com/terms-of-use End User License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY https://mypanicpal.com/privacy-policy
Screenshots
Verdict
The clearest difference is rating: Breathe at 5.0 against PanicHaven's 3.7. PanicHaven's advantage is ads (none vs shown) and update cadence (weekly vs every 2 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Breathe sells 1 in-app purchase, starting at $5.99 per month and PanicHaven sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Breathe holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 5 and 3 respectively.
Breathe ships an update every 2 months, PanicHaven weekly. Both last shipped on June 1, 2026.
| Parameter | Breathe | PanicHaven |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) — better | 3.7 (3 ratings) |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | 5 — better | 3 |
| Update frequency | Every 2 months | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.2 |
| Further details — not scored | ||
| Size | 115 MB | 80 MB |
| Age rating | 4+ | 4+ |
| Developer | Nikita Chizhov | Brandon Domack |
Customer experience
Breathe
PanicHaven
In-app purchases
Breathe
- Breathe: Full Access Monthly3 Days trial$5.991 Month
PanicHaven
- PanicHaven Subscription Plan7 Days trial$2.991 Month
- Buy More Token Usage$4.99
Questions
Is Breathe free?
Is PanicHaven free?
Which has better reviews, Breathe or PanicHaven?
Do Breathe or PanicHaven have ads?
Which is updated more often, Breathe or PanicHaven?
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