Comparison

Sleeptock vs WGHTLFT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sleeptock

Features
Read full description

Having a hard time going to sleep? Download Sleeptock! Made by an insomniac, Sleeptock uses a simple, no-nonsense technique called 'entrainment' to help you fall asleep more easily. Your mind is conditioned to hear regular sound intervals, such as rhythm in music. Sleeptock plays on that expectation by emitting a sound at gradually decreasing intervals , slowly guiding your mind to sleep. Key Features: Adaptive Sound Playback: Sleeptock softly plays sounds at decreasing intervals, from a selected BPM to a tranquil ending rhythm. This gradual reduction induces your mind to sleep. Control at Your Fingertips: Enjoy uninterrupted playback even with your screen off. After the set duration, the app automatically resets for your next use. Tailored Experience: Adjust the start and end BPMs and total duration to create a sleep-inducing environment that suits your personal preferences. Sound Selection: Choose your favorite sound from two free options or explore more with the premium sound pack. Preview available to find your perfect sleep companion. Visual Progress Tracking: Our intuitive progress bars for start delay and decreasing intervals keep you informed of your session's progress. Simplified Interface: The home page features essential controls and indicators for a seamless experience. Premium users enjoy additional start delay indicators. Customizable Settings: Personalize your experience on the settings page. Unlock premium features for enhanced customization. Premium Options: Access additional sounds, start delay, and preset functionalities at an affordable one-time fee. Enjoy the full Sleeptock experience with our bundle offer. What Sets Sleeptock Apart? Innovative entrainment technique for a natural sleep aid. User-friendly interface with essential controls for hassle-free operation. Customizable settings to suit individual sleep patterns. Affordable premium features for an enhanced experience.

About

WGHTLFT

Features
Read full description

WGHTLFT is a modern weightlifting tracker built for people who actually lift. No social feeds. No ads. Just your workouts, your progress, and a clean interface that stays out of your way. START TRAINING IMMEDIATELY No account required. Open the app, pick a program, and start logging. Create an account later if you want to so you can save your workout history. PREPROGRAMMED, PROVEN PROGRAMS, READY TO GO Adopt popular strength programs with one tap: • StrongLifts 5×5 • Starting Strength • Wendler's 5/3/1 • Push Pull Legs • nSuns • Texas Method • PHUL • Greyskull LP • Upper Lower Each program comes with the right exercises, sets, reps, and weights preconfigured. Or build your own workouts from scratch. LOG SETS YOUR WAY The session view puts everything on one screen — reps, weight, completion toggles, and your history for that exercise so you know what to beat. Swipe between exercises. Tap to log. Done. PLATE CALCULATOR See exactly which plates to load on the bar. Supports barbells, dumbbells, and unilateral exercises. Switch between visual plate selection and manual entry. REST & LIFT TIMERS Configurable countdown timers with haptic feedback and sound alerts. Add or subtract 30 seconds on the fly. Your Apple Watch buzzes when it's time to go. APPLE WATCH COMPANION Start workouts, run rest timers, and save sessions — all from your wrist. The watch stays synced even when your phone is across the gym. Timers keep running with your wrist down. TRACK YOUR PROGRESS • Activity heatmap showing every training day • Current and longest weekly streaks • Volume charts broken down by muscle group • Per-exercise progression with estimated 1RM • Session history with duration and intensity ALSO INCLUDES • Siri Shortcuts — start workouts by voice • Live Activity — session timer on your lock screen • Spotlight Search — find workouts instantly • Weight unit toggle (lbs / kg) • Bodyweight tracking • Exercise library with custom exercise support • Drag-and-drop exercise reordering • Secure auth with Keychain-stored tokens

Screenshots

Sleeptock2 screens
WGHTLFT4 screens

Verdict

The call

The clearest difference is in-app purchases: WGHTLFT at none against Sleeptock's 4. Sleeptock's advantage is update cadence (every 9 days vs every 3 months) and iOS requirement (12.4 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sleeptock sells 4 one-off in-app purchases. WGHTLFT asks for nothing beyond the download.

UpkeepUpdate frequency

Sleeptock ships an update every 9 days, WGHTLFT every 3 months. Both last shipped on October 25, 2026.

Scorecard3 real differences · 3 level
Sleeptock versus WGHTLFT: the parameters behind the verdict, then further details
ParameterSleeptockWGHTLFT
PriceFreeFree
Update frequencyEvery 9 days — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPodiPhone, iPad, Apple Watch — better
Requires iOS12.4 — better17.0
Further details — not scored
Size18 MB12 MB
Age rating4+4+
DeveloperscienceprodPhantom Particle

In-app purchases

4 purchases

Sleeptock

One-time4
  • Start Delay$0.99
  • Presets$0.99
  • Sound Pack$0.99
Show 1 more
  • Bundle Offer$1.99
None

WGHTLFT

No in-app purchases

Questions

Is Sleeptock free?
Sleeptock is free to download, with in-app purchases available.
Is WGHTLFT free?
WGHTLFT is free to download, with no in-app purchases.
Do Sleeptock or WGHTLFT have ads?
Neither Sleeptock nor WGHTLFT shows ads.
Which is updated more often, Sleeptock or WGHTLFT?
Sleeptock ships an update every 9 days, and WGHTLFT every 3 months. Most recently, Sleeptock was updated on October 25, 2026 and WGHTLFT on October 25, 2026.

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