Lift vs WGHTLFT

Lift is a clean, distraction-free workout tracker designed for weightlifters who want speed, simplicity, and results. No endless menus. No ads. No fluff. Just open the app, log your lifts, and get back to training. Features: • Minimal interface – Focus on your workout, not your phone. • Quick logging – Add sets, reps, and weight in seconds. • Progress tracking – See your strength gains over time. • Custom routines – Build your own workout plan. • Offline support – Log anytime, anywhere. • Lightweight & fast – Zero bloat, instant load times. Whether you’re training for strength, muscle, or performance, Lift keeps you consistent. Track your progress, stay motivated, and hit your goals without the noise. Subscription Details Lift Pro – Monthly is an auto-renewing subscription that gives you full access to the app with unlimited workouts, unlimited history, and powerful stats. • Subscription Length: 1 month, auto-renewing • Price: $1.99 per month (or equivalent in your local currency) • Free Trial: New subscribers receive a 2-week free trial. At the end of the trial, your subscription will automatically begin unless canceled at least 24 hours before the trial ends. • Auto-Renew: Your subscription will renew automatically unless turned off in your Apple ID account settings at least 24 hours before the end of the current period. • Cancellation: You can manage or cancel your subscription in your Apple ID account settings at any time after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stevenmiller888.github.io/lift-site/privacy

WGHTLFT is a modern weightlifting tracker built for people who actually lift. No social feeds. No ads. Just your workouts, your progress, and a clean interface that stays out of your way. START TRAINING IMMEDIATELY No account required. Open the app, pick a program, and start logging. Create an account later if you want to so you can save your workout history. PREPROGRAMMED, PROVEN PROGRAMS, READY TO GO Adopt popular strength programs with one tap: • StrongLifts 5×5 • Starting Strength • Wendler's 5/3/1 • Push Pull Legs • nSuns • Texas Method • PHUL • Greyskull LP • Upper Lower Each program comes with the right exercises, sets, reps, and weights preconfigured. Or build your own workouts from scratch. LOG SETS YOUR WAY The session view puts everything on one screen — reps, weight, completion toggles, and your history for that exercise so you know what to beat. Swipe between exercises. Tap to log. Done. PLATE CALCULATOR See exactly which plates to load on the bar. Supports barbells, dumbbells, and unilateral exercises. Switch between visual plate selection and manual entry. REST & LIFT TIMERS Configurable countdown timers with haptic feedback and sound alerts. Add or subtract 30 seconds on the fly. Your Apple Watch buzzes when it's time to go. APPLE WATCH COMPANION Start workouts, run rest timers, and save sessions — all from your wrist. The watch stays synced even when your phone is across the gym. Timers keep running with your wrist down. TRACK YOUR PROGRESS • Activity heatmap showing every training day • Current and longest weekly streaks • Volume charts broken down by muscle group • Per-exercise progression with estimated 1RM • Session history with duration and intensity ALSO INCLUDES • Siri Shortcuts — start workouts by voice • Live Activity — session timer on your lock screen • Spotlight Search — find workouts instantly • Weight unit toggle (lbs / kg) • Bodyweight tracking • Exercise library with custom exercise support • Drag-and-drop exercise reordering • Secure auth with Keychain-stored tokens