WB Body vs Cadence Intervals
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
WB Body
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WB Body is our project to break the mainstream way of measuring body composition. Our project leader has bought countless types of body fat scales, whether it is a four-point or eight-point system, Korean, Chinese, or Japanese brands, they all have the same problem, which is that the related hardware is generally very expensive. We can't stand that consumers pay a high price but don't get the accuracy and stability they want. So we developed the algorithm for WB Body to reduce the measurement cost and make it affordable for ordinary people. With just two pieces of data, we can calculate accurate body composition analysis. According to our internal testing, the core calculation part is at least three data points with a high level of correlation and consistency with professional body fat scale brand InBody, with a correlation coefficient of over 99%.* * Muscle mass 99.26% Water content 99.79% Protein mass 99.33%
Cadence Intervals
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Cadence Intervals is not just a timer that counts seconds. It knows what you are doing in every segment, and it keeps the beat for you. Three things a plain interval timer does not do One. Every segment carries its own exercise. 1300+ movements grouped by chest, back, shoulders, legs and core, fully offline. Pick one straight from the library while building a sequence. Not sure how a move goes when it comes up? Tap it for step-by-step instructions. Two. A metronome on your work intervals. Adjustable from 40 to 240 BPM, layered on top of the work segment. Jump rope cadence, punch rhythm, jumping jack pacing: follow the beat instead of counting in your head. Three. Cues mix into your music. Apple Music and Spotify keep playing, never pause, never drop in volume. Cues still sound with the silent switch on, and fire on time on the lock screen and in the background. READY IN TEN SECONDS - Three dials for work, rest and rounds, down to the second - Save any setup as a preset and start it with one tap - Ten templates: Tabata, HIIT full body, boxing rounds, run intervals, bike sprints, jump rope, core, strength, burpees and stretching BIG AND LOUD - Full-screen digits readable with the phone on the floor, three meters away - Prepare, work and rest each have their own color - Voice announces every segment, with a 3, 2, 1 countdown before each switch - Seven cue sounds with their own volume slider, vibration on or off CUSTOM SEQUENCES - Give every segment its own length: 5 minute warm-up, 40 second squats, 20 second rest, 1 minute plank - Drag to reorder, swipe to delete, repeat the whole sequence as many times as you want SHARE YOUR SESSION - A results card is generated when you finish, ready to save or share CLEAN BY DESIGN - No ads, no account, no network, your data stays on this device - Available in English, Simplified and Traditional Chinese, Japanese, Korean, German, French, Italian, Spanish, Brazilian Portuguese, Russian and Arabic
Screenshots
Verdict
The clearest difference is in-app purchases: WB Body at none against Cadence Intervals's 1. On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Cadence Intervals sells 1 one-off in-app purchase. WB Body asks for nothing beyond the download.
| Parameter | WB Body | Cadence Intervals |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | โ |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone, iPad โ better | iPhone |
| Requires iOS | 16.0 | 16.0 |
| Further details โ not scored | ||
| Size | 1 MB | 8 MB |
| Age rating | 4+ | 4+ |
| Developer | Shun Man Leung | ๅฉ ๅ |
In-app purchases
WB Body
No in-app purchases
Cadence Intervals
- Interval Timer Pro$4.99









