Triple Flame vs Move Like Human
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Triple Flame
This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.
- Pause Contemplation Timer with Live Count
- Silent, Guided, or Soundscape Pause Modes
- Audio Journeys for Extended Contemplation
- Resources from Richard Rudd
- Daily Contemplative Quotes
- Customizable Practice Schedule and Notifications
- Pause Journey Tracking
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Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives. Features: · Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you! · Multiple Pausing Modes: Silent, Guided or Soundscape Pause - 3/5/10 min options. · Track your pauses over time, privately and offline + export function · Journeys: Got more than 20 minutes on your hands? Explore our incredible audio journeys ranging from Essential Meditations to Ecstatic Contemplations. · Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys. · Synchronicity Abounds: get inspired with daily contemplative quotes. · Practise Schedule: Customise your perfect Triple Flame practise schedule, and get gently notified to take time to pause. · Track your pause journey - cosily and privately. · Dark Mode The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.
Move Like Human
Access a curated collection of videos for health, nature, and personal growth. Receive notifications for updates and save your favorite content for easy access. Enjoy a seamless experience without needing to remember passwords.
- Access all videos in one app
- Push notifications for news and updates
- Password-free video access
- Save favorite posts
- Curated content for well-being
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Inside the Move Like Human app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Move Like Human at 4.9 against Triple Flame's 4.6. Move Like Human also leads on review sentiment (100% vs 80%). Triple Flame's advantage is ratings volume (75 vs 7). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Move Like Human holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Triple Flame has 75 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 80% of Triple Flame's written reviews are positive against 100% of Move Like Human's.
Triple Flame ships an update every 5 weeks, Move Like Human every 3 weeks. The most recent releases landed on September 3, 2026 and September 17, 2026 respectively.
| Parameter | Triple Flame | Move Like Human |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (75 ratings) | 4.9 (7 ratings) — better |
| Positive reviews | 80.5% of reviews | 100.0% of reviews — better |
| Number of ratings | 75 — better | 7 |
| Update frequency | Every 5 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.6 |
| Further details — not scored | ||
| Size | 58 MB | 49 MB |
| Age rating | 4+ | 4+ |
| Developer | Gene Keys Publishing Ltd | Timothy Matz |
Customer experience
Triple Flame
Move Like Human
Bugs and requests
Triple Flame
Reported bugs
11 issues- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working
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- Hangs up and doesn’t respond
- App freezing up and cutting off
- Screen keeps freezing
- Buttons won't work or function
- Glitches
- Only sees 'one being pausing'
Requested features
2 requests- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes
Move Like Human
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Triple Flame
No in-app purchases
Move Like Human
No in-app purchases
Questions
Is Triple Flame free?
Is Move Like Human free?
Which has better reviews, Triple Flame or Move Like Human?
Do Triple Flame or Move Like Human have ads?
Which is updated more often, Triple Flame or Move Like Human?
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