Comparison

Triple Flame vs Jeffrey Gignac

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Triple Flame

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

Highlights
  • Pause Contemplation Timer with Live Count
  • Silent, Guided, or Soundscape Pause Modes
  • Audio Journeys for Extended Contemplation
  • Resources from Richard Rudd
  • Daily Contemplative Quotes
  • Customizable Practice Schedule and Notifications
  • Pause Journey Tracking
Features
Read full description

Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives. Features: · Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you! · Multiple Pausing Modes: Silent, Guided or Soundscape Pause - 3/5/10 min options. · Track your pauses over time, privately and offline + export function · Journeys: Got more than 20 minutes on your hands? Explore our incredible audio journeys ranging from Essential Meditations to Ecstatic Contemplations. · Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys. · Synchronicity Abounds: get inspired with daily contemplative quotes. · Practise Schedule: Customise your perfect Triple Flame practise schedule, and get gently notified to take time to pause. · Track your pause journey - cosily and privately. · Dark Mode The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.

About

Jeffrey Gignac

Features
Read full description

Jeffrey Gignac: Transform Your Life with Cutting-Edge Personal Development Tools Welcome to Jeffrey Gignac, the ultimate personal development app designed to help you achieve your highest potential. Whether you're looking to improve your happiness, health, prosperity, or peace, our app offers a comprehensive suite of tools and resources to guide you on your journey. Purpose Jeffrey Gignac is your go-to app for personal growth and transformation. Our expertly crafted content covers a wide range of areas, including meditation, sound healing, frequency healing, health, spiritual awakening, manifestation, sleep, self-hypnosis, goal achievement, happiness, and prosperity. Target Audience Our app is perfect for men and women who want to enhance their well-being, happiness, and success in their spare time. Whether you're a busy professional, a parent, or someone looking to make positive changes in your life, Jeffrey Gignac has something for you. Key Features • Audio and Video Guided Meditations: Dive deep into relaxation and mindfulness with our guided meditation sessions. • Binaural Beats and Brainwave Entrainment: Utilize cutting-edge audio technology to quickly change your brainwave states and achieve desired mental states. • Sound Healing Sessions: Experience the healing power of sound with sessions created by certified sound healers. • Spiritual Awakening Training: Embark on a journey of spiritual growth and enlightenment with our specialized training programs. • Community and Support: Connect with like-minded individuals, share experiences, and receive support from our vibrant community. • Notifications: Stay up-to-date with the latest content and never miss out on new sessions and features. Unique Selling Points • Advanced Frequency-Based Technology: Our app uses state-of-the-art frequency-based audio and video technology to facilitate rapid changes in brainwave states, helping you achieve your goals faster. • Improve Focus and Sleep: Enhance your concentration, focus, and sleep quality with our scientifically designed audio sessions. • Certified Experts: Our content is developed by a team of certified sound healers, spiritual coaches, meditation experts, NLP and hypnosis masters, and world-renowned brainwave entrainment specialists. User Experience Jeffrey Gignac is designed with the user in mind. Our ad-free platform ensures a seamless and distraction-free experience. Easily navigate through the app to find exactly what you need. Engage with our community features for support and motivation. Receive notifications about new content to keep your personal development journey fresh and exciting. Technical Requirements Our app is designed to be compatible with a wide range of devices. There are no specific technical requirements, ensuring a hassle-free experience for all users. Monetization Jeffrey Gignac offers a mix of freemium and paid content. Enjoy a variety of free sessions to get started, with the option to access premium content through in-app purchases or subscriptions. Developer Information Our content is created by a dedicated team of experts, including certified sound healers, spiritual coaches, meditation experts, NLP and hypnosis masters, and brainwave entrainment specialists. We are committed to providing the highest quality content to support your personal growth and well-being. Download Jeffrey Gignac today and start your journey towards a happier, healthier, and more prosperous life!

Screenshots

Triple Flame4 screens
Jeffrey Gignac4 screens

Verdict

The call

Triple Flame and Jeffrey Gignac are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Triple Flame ships an update every 5 weeks, Jeffrey Gignac monthly. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

ScorecardNo meaningful differences
Triple Flame versus Jeffrey Gignac: the parameters behind the verdict, then further details
ParameterTriple FlameJeffrey Gignac
PriceFreeFree
Rating4.6 (81 ratings) — better—
Positive reviews79.5% of reviews—
Number of ratings81 — better—
Update frequencyEvery 5 weeksMonthly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.1 — better15.6
Further details — not scored
Size58 MB8 MB
Age rating4+4+
DeveloperGene Keys Publishing LtdJeffrey Gignac Inc

Bugs and requests

Triple Flame

Reported bugs

11 issues
  • App doesn't load or work
  • Nothing loads
  • App freezes
  • App freezes from the get go
  • Frozen. Not working
Show 6 more
  • Hangs up and doesn’t respond
  • App freezing up and cutting off
  • Screen keeps freezing
  • Buttons won't work or function
  • Glitches
  • Only sees 'one being pausing'

Requested features

2 requests
  • Meditation more closely tied to Gene Keys
  • Notification to signal end of 3 minutes

Jeffrey Gignac

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Triple Flame

No in-app purchases

None

Jeffrey Gignac

No in-app purchases

Questions

Is Triple Flame free?
Triple Flame is free to download, with no in-app purchases.
Is Jeffrey Gignac free?
Jeffrey Gignac is free to download, with no in-app purchases.
Do Triple Flame or Jeffrey Gignac have ads?
Neither Triple Flame nor Jeffrey Gignac shows ads.
Which is updated more often, Triple Flame or Jeffrey Gignac?
Triple Flame ships an update every 5 weeks, and Jeffrey Gignac monthly. Most recently, Triple Flame was updated on October 24, 2026 and Jeffrey Gignac on October 14, 2026.

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