Triple Flame vs Reality Sandwich App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Triple Flame
This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.
- Pause Contemplation Timer with Live Count
- Silent, Guided, or Soundscape Pause Modes
- Audio Journeys for Extended Contemplation
- Resources from Richard Rudd
- Daily Contemplative Quotes
- Customizable Practice Schedule and Notifications
- Pause Journey Tracking
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Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives. Features: · Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you! · Multiple Pausing Modes: Silent, Guided or Soundscape Pause - 3/5/10 min options. · Track your pauses over time, privately and offline + export function · Journeys: Got more than 20 minutes on your hands? Explore our incredible audio journeys ranging from Essential Meditations to Ecstatic Contemplations. · Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys. · Synchronicity Abounds: get inspired with daily contemplative quotes. · Practise Schedule: Customise your perfect Triple Flame practise schedule, and get gently notified to take time to pause. · Track your pause journey - cosily and privately. · Dark Mode The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.
Reality Sandwich App
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Explore the frontiers of consciousness with Reality Sandwich. Welcome to the Reality Sandwich app, a digital haven crafted for the seekers, healers, and dreamers of our time. Immerse yourself in a world where consciousness exploration and community spirit converge to redefine the boundaries of reality. Why You’ll Love This App: - Plant Medicine Sourcing Guide: Dive deep with our expertly curated guide, offering clear, unbiased paths to safe plant medicine exploration. - Consciousness Series: Venture into discussions on the nature of consciousness, the enigmatic realm of free will, and the interconnectedness of existence. - Exclusive Content: Access a treasure trove of long-form discussions, meditative soundscapes, and thought-provoking articles available only on our app. - Daily Inspirations: Embark each day with inspirations that nurture your mind and soul—meditations, prayers, and more. Step Into Our World: Download the Reality Sandwich app today and join us on a journey to expand your mind and nourish your spirit in a space free from ads and full of enlightenment.
Screenshots
Verdict
The clearest difference is in-app purchases: Triple Flame at none against Reality Sandwich App's 1. Reality Sandwich App's advantage is update cadence (every 4 days vs every 5 weeks) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Reality Sandwich App sells 1 in-app purchase, starting at $24.99 per year. Triple Flame asks for nothing beyond the download.
Triple Flame ships an update every 5 weeks, Reality Sandwich App every 4 days. The most recent releases landed on October 24, 2026 and October 5, 2026 respectively.
| Parameter | Triple Flame | Reality Sandwich App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (81 ratings) — better | — |
| Positive reviews | 79.5% of reviews | — |
| Number of ratings | 81 — better | — |
| Update frequency | Every 5 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 13.0 — better |
| Further details — not scored | ||
| Size | 58 MB | 62 MB |
| Age rating | 4+ | 17+ |
| Developer | Gene Keys Publishing Ltd | Nick Norris |
Bugs and requests
Triple Flame
Reported bugs
11 issues- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working
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- Hangs up and doesn’t respond
- App freezing up and cutting off
- Screen keeps freezing
- Buttons won't work or function
- Glitches
- Only sees 'one being pausing'
Requested features
2 requests- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes
Reality Sandwich App
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Triple Flame
No in-app purchases
Reality Sandwich App
- RS Membership3 Days trial$24.991 Year
Questions
Is Triple Flame free?
Is Reality Sandwich App free?
Do Triple Flame or Reality Sandwich App have ads?
Which is updated more often, Triple Flame or Reality Sandwich App?
Other comparisons
