Wellness Quarter vs CreaTrack

At Quarters we have created a results-driven community, whether your goals are mental or physical, sport-specific or lifestyle specific. We offer services that help you stay focused and achieve goals no matter how difficult they may seem. ​ We currently work with a wide variety of clients at all levels. Beginners to intermediate, children to adults and amateur to professional athletes. Our programming is personalised to each individual and their needs whilst taking all habits into consideration — whether it be sleep patterns, water intake, food consumption or training regimes. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

CreaTrack: Your Complete Creatine Tracker Take the guesswork out of creatine. CreaTrack is a complete creatine tracking app designed to help you stay consistent, track creatine saturation, monitor hydration, follow your strength progress and understand the lifestyle factors surrounding your creatine use. Whether you're new to creatine or have been supplementing for years, CreaTrack gives you one place to track your progress and stay consistent. TRACK YOUR DAILY CREATINE Consistency matters when taking creatine. CreaTrack makes it simple to log your daily creatine intake and keep track of your supplementation over time. • Log your daily creatine intake • Set personalized creatine targets • Track daily consistency • Build and maintain streaks • Set creatine reminders • Use the absorption timer • View your intake history TRACK CREATINE SATURATION See your estimated creatine saturation progress directly from your dashboard. CreaTrack helps you visualize how consistent supplementation builds estimated muscle creatine saturation over time, giving you an easy way to follow your progress toward full saturation. Your dashboard brings your creatine intake, estimated saturation, hydration and CreaScore together in one place. UNDERSTAND YOUR CREASCORE Creatine doesn't exist in isolation. Your hydration, sleep, training and consistency are all part of the bigger picture. CreaScore brings key factors together into one simple score, helping you understand the habits surrounding your creatine journey. CreaScore considers supported factors such as: • Creatine consistency • Hydration • Training consistency • Sleep • Connected health and fitness data See what's driving your CreaScore, identify areas that may need attention and follow your score as your habits change. TRACK YOUR HYDRATION Set your daily hydration target, log your water intake and monitor your progress throughout the day alongside your creatine tracking. SEE HOW YOUR STRENGTH CHANGES Track your lifts alongside your creatine journey and see how your strength changes over time. • Log your favourite lifts • Track estimated 1-rep max • View strength progress • Compare performance with strength standards • Track personal bests SHARE YOUR CREASCORE Turn consistency into friendly competition. Create and share your CreaScore card with friends, training partners or family. Compare scores, share progress and challenge each other. CONNECT YOUR HEALTH & FITNESS DATA Connect supported health and fitness data to give CreaTrack a more complete picture. Supported data such as sleep, hydration, weight and training information can contribute to your CreaScore and insights. BADGES & REWARDS Earn badges as you build better tracking habits, reach milestones and continue your creatine journey. LEARN MORE ABOUT CREATINE Explore educational content about creatine, supplementation and the research surrounding it, including how creatine works, performance, hydration, energy metabolism and more. MORE CREATRACK FEATURES • Widgets for quick access • Data backup • Progress analytics • Daily reminders • Tracking history • Personal records Stop guessing and start tracking. Download CreaTrack and take control of your creatine, hydration, strength progress and consistency. GET STARTED TODAY Try CreaTrack free for 7 days. No commitment required. Cancel anytime through your device settings. Terms of Use: https://getinstantapps.com/apps/creatrack/terms Privacy Policy: https://getinstantapps.com/apps/creatrack/privacy